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Freely offered by Insight Meditation Center
Freely offered by IMC

Monday Night Talks (beginning 2021)

Recordings:

Title Speaker Date Length Length/
Date
Actions
Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
2024.06.24
Living our Aspirations Diana Clark 2024.02.04 47:03 47:03
2024.02.04
The Buddha offers teachings to someone who doesn't feel like practicing Diana Clark 2024.01.29 50:11 50:11
2024.01.29
Directions to Liberation Diana Clark 2024.01.08 39:52 39:52
2024.01.08
The Beauty of Beginnings Diana Clark 2024.01.01 44:03 44:03
2024.01.01
Giving Freely Diana Clark 2023.12.18 42:18 42:18
2023.12.18
Nourishing our Practice Diana Clark 2023.12.04 47:22 47:22
2023.12.04
Gratitude for the Four Elements Jim Podolske 2023.11.27 32:54 32:54
2023.11.27
The Power of Impermanence Diana Clark 2023.12.11 44:35 44:35
2023.12.11
Encountering Fear Diana Clark 2023.11.20 45:16 45:16
2023.11.20
The Way to Fearlessness Diana Clark 2023.11.13 45:40 45:40
2023.11.13
The Comparing Mind Diana Clark 2023.10.02 46:26 46:26
2023.10.02
The Conceits of Superiority, Inferiority and Equality Diana Clark 2023.09.25 44:28 44:28
2023.09.25
Fear Diana Clark 2023.09.18 45:43 45:43
2023.09.18
Freedom From the Hindrances Jim Podolske 2023.09.11 44:14 44:14
2023.09.11
Meal Reflection Jim Podolske 2023.09.04 38:09 38:09
2023.09.04
The Practice of Metta Diana Clark 2023.08.28 46:01 46:01
2023.08.28
The Power of Kindness Diana Clark 2023.08.21 38:04 38:04
2023.08.21
Teachings to Ogres Diana Clark 2023.08.14 47:14 47:14
2023.08.14
Resolve and Doubt Diana Clark 2023.08.07 41:36 41:36
2023.08.07
Five Treasures Diana Clark 2023.07.31 46:37 46:37
2023.07.31
Quarrel at Kosambi Kodo Conlin 2023.07.24 47:46 47:46
2023.07.24
Four Elements Diana Clark 2023.07.17 38:14 38:14
2023.07.17
The Banyan Deer Jim Podolske 2023.07.10 38:42 38:42
2023.07.10
Entangelements Diana Clark 2023.07.03 45:05 45:05
2023.07.03
Growing Up and Waking Up Diana Clark 2023.06.19 45:24 45:24
2023.06.19
Kisa Gotami and Impermanence Diana Clark 2023.06.12 37:06 37:06
2023.06.12
More on Not Self Diana Clark 2023.05.29 36:05 36:05
2023.05.29
Whats Real Diana Clark 2023.05.22 44:30 44:30
2023.05.22
The Long Road Maria Straatmann 2023.05.08 44:51 44:51
2023.05.08
Purifying Gold Diana Clark 2023.05.01 39:47 39:47
2023.05.01
Practice Discussions Kodo Conlin 2023.04.24 37:05 37:05
2023.04.24
Looking on conflict kindly Diana Clark 2023.04.10 45:09 45:09
2023.04.10
Views and Spiritual Bypassing Diana Clark 2023.04.03 41:27 41:27
2023.04.03
Perfect As It Is David Cohn 2023.03.27 43:24 43:24
2023.03.27
The Door To More Freedom Now Diana Clark 2023.03.20 44:30 44:30
2023.03.20
The Importance of Direct Experience Diana Clark 2023.03.13 44:54 44:54
2023.03.13
Thoughts on Thoughts and Views Diana Clark 2023.03.06 44:56 44:56
2023.03.06
The Buffet of Joy Mei Elliott 2023.02.27 45:17 45:17
2023.02.27
Generosity, Ethics, and Meditation Tanya Wiser 2023.02.20 44:37 44:37
2023.02.20
Be Yourself David Cohn 2023.02.13 30:07 30:07
2023.02.13
Roots of Dharmic Happiness Dawn Neal 2023.02.06 45:24 45:24
2023.02.06
Gladdening of the Heart Maria Straatmann 2023.01.30 44:47 44:47
2023.01.30
When we have a lot of resistance to practice Diana Clark 2023.01.23 46:29 46:29
2023.01.23
Naturally Letting Go Diana Clark 2023.01.16 47:38 47:38
2023.01.16
Generosity and Ethics:Prerequisites for Meditation Andrea Castillo 2023.01.09 37:22 37:22
2023.01.09
Right Effort, Balanced Effort Diana Clark 2023.01.02 45:41 45:41
2023.01.02
How Can We Sustain Our Effort Diana Clark 2022.12.19 45:26 45:26
2022.12.19
Everyday Mindfulness Jim Podolske 2022.12.05 44:03 44:03
2022.12.05
Beware of the Conditioned Mind Maria Straatmann 2022.11.28 42:53 42:53
2022.11.28
Thanksgiving Jim Podolske 2022.11.21 45:03 45:03
2022.11.21
Happy To Be David Cohn 2022.11.14 44:33 44:33
2022.11.14
Enter Here Diana Clark 2022.11.07 45:18 45:18
2022.11.07
Wise Intention Mei Elliott 2022.10.31 46:31 46:31
2022.10.31
Working with Difficulties Diana Clark 2022.10.24 47:10 47:10
2022.10.24
Finding Freedom with Emotions Diana Clark 2022.10.17 44:06 44:06
2022.10.17
The Five Precepts as Safeguards Gil Fronsdal 2022.10.10 40:01 40:01
2022.10.10
Supports for Equanimity Diana Clark 2022.10.03 38:18 38:18
2022.10.03
Having a Heart for Equanimity Diana Clark 2022.09.26 45:23 45:23
2022.09.26
Equanimity Diana Clark 2022.09.19 42:09 42:09
2022.09.19
Mindfulness of Discomfort Jim Podolske 2022.09.12 40:05 40:05
2022.09.12
The Attention that Comes First Gil Fronsdal 2022.09.05 31:50 31:50
2022.09.05
Samadhi, Thinking, Well-Being Diana Clark 2022.08.29 45:56 45:56
2022.08.29
Samadhi in the Path of Practice Diana Clark 2022.08.22 42:39 42:39
2022.08.22
Samadhi Diana Clark 2022.08.15 45:09 45:09
2022.08.15
Ethics Discussion Gil Fronsdal 2022.08.08 34:55 34:55
2022.08.08
Tranquility Diana Clark 2022.08.01 36:43 36:43
2022.08.01
Joy as Part of Practice Diana Clark 2022.07.25 35:40 35:40
2022.07.25
Courage Diana Clark 2022.07.18 35:31 35:31
2022.07.18
The Middle Way Practice Gil Fronsdal 2022.07.11 41:39 41:39
2022.07.11
Questioning and Freedom Diana Clark 2022.07.04 32:44 32:44
2022.07.04
Gil's Spiritual Journey: Q&A Gil Fronsdal 2022.06.20 44:30 44:30
2022.06.20
Parable of the Blind Men and the Elephant. Gil Fronsdal 2022.06.13 42:32 42:32
2022.06.13
Joy, Happiness, Equanimity Diana Clark 2022.05.30 42:46 42:46
2022.05.30
The Five Faculties Gil Fronsdal 2022.05.23 29:19 29:19
2022.05.23
More on Ramps to Gladness, Faith, and Joy. Tanya Wiser 2022.05.16 45:46 45:46
2022.05.16
On-ramps to Joy Tanya Wiser 2022.05.09 41:21 41:21
2022.05.09
Happiness and the Hindrances Diana Clark 2022.05.02 34:34 34:34
2022.05.02
Holding, Not Holding On Gil Fronsdal 2022.04.25 35:41 35:41
2022.04.25
Training the Elephant Diana Clark 2022.04.18 37:15 37:15
2022.04.18
The Dharma and Harmlessness Diana Clark 2022.04.11 34:46 34:46
2022.04.11
Inspired By Awakening Poems Diana Clark 2022.04.04 42:50 42:50
2022.04.04
Four Resolves: Wisdom, Truth, Relinquishment, Peace Gil Fronsdal 2022.03.28 38:17 38:17
2022.03.28
Balance and Momentum David Lorey 2022.03.21 43:00 43:00
2022.03.21
Kindness Makes a New World Gil Fronsdal 2022.03.14 37:16 37:16
2022.03.14
The Heroism of Being Changed Maria Straatmann 2022.03.07 38:20 38:20
2022.03.07
RAFT a mindfulness practice Tanya Wiser 2022.02.28 37:57 37:57
2022.02.28
Simplifying Practice to Two Types Diana Clark 2022.02.21 35:24 35:24
2022.02.21
Four Supports for Mindfulness Practice Marjolein Janssen 2022.02.14 44:23 44:23
2022.02.14
Metta Snags Diana Clark 2022.02.07 42:39 42:39
2022.02.07
Happy Hour: The Healing Potential of Metta (part 1-- the body) Dawn Neal 2022.01.31 55:43 55:43
2022.01.31
Generosity, Care, Cookies and Airports Diana Clark 2022.01.24 31:29 31:29
2022.01.24
The Gift of Fearlessness Gil Fronsdal 2022.01.17 19:14 19:14
2022.01.17
The Dharma and New Year's Resolutions Diana Clark 2022.01.10 28:06 28:06
2022.01.10
New Year's Resolutions Diana Clark 2022.01.03 30:57 30:57
2022.01.03
Living Well With Choice Gil Fronsdal 2021.12.27 26:28 26:28
2021.12.27
Suffering the Consequences Diana Clark 2021.12.20 28:01 28:01
2021.12.20
Equanimity as the Third Way Diana Clark 2021.12.13 30:58 30:58
2021.12.13
Benefits of Non-Distraction Gil Fronsdal 2021.12.06 35:40 35:40
2021.12.06
Reflections on a Dharmic Life Tanya Wiser 2021.11.29 44:42 44:42
2021.11.29
Care in the Time of COVID Gil Fronsdal 2021.11.22 30:58 30:58
2021.11.22
The Parami of Resolve Diana Clark 2021.11.15 29:57 29:57
2021.11.15
Four Noble Truths and Our Contribution to Suffering Gil Fronsdal 2021.11.08 27:15 27:15
2021.11.08
Thoughts on Thinking Diana Clark 2021.09.20 29:07 29:07
2021.09.20
Efforting Diana Clark 2021.09.13 29:09 29:09
2021.09.13
Little Thoughts, Subtle Thoughts Diana Clark 2021.09.06 29:05 29:05
2021.09.06
Knowledge, Wisdom, Insight Diana Clark 2021.08.30 27:56 27:56
2021.08.30
Good Spiritual Friends Diana Clark 2021.08.16 28:47 28:47
2021.08.16
The Parami of Truth Diana Clark 2021.08.09 29:41 29:41
2021.08.09
Allowing Diana Clark 2021.08.02 29:15 29:15
2021.08.02
Patience Diana Clark 2021.07.26 29:20 29:20
2021.07.26
Metta as a Parami Diana Clark 2021.07.19 29:59 29:59
2021.07.19
The Parami of Wisdom Diana Clark 2021.07.05 29:54 29:54
2021.07.05
Renunciation as a Support Diana Clark 2021.06.21 30:51 30:51
2021.06.21
Sila and Suffering Diana Clark 2021.06.14 28:48 28:48
2021.06.14
Letting go and Connecting Diana Clark 2021.05.31 31:01 31:01
2021.05.31
Feeling Tone or Vedana Diana Clark 2021.05.10 1:27:34 1:27:34
2021.05.10
Fear as a Vehicle Diana Clark 2021.05.03 28:18 28:18
2021.05.03
Working with Doubt Diana Clark 2021.04.26 29:47 29:47
2021.04.26
Crossing the Floods Diana Clark 2021.04.19 28:16 28:16
2021.04.19
Letting Go Diana Clark 2021.04.12 29:18 29:18
2021.04.12
Beginning Well Kim Allen 2021.04.05 27:55 27:55
2021.04.05
Seeing What we don't See Kim Allen 2021.03.22 29:25 29:25
2021.03.22
Mindfulness of the Body Ying Chen, 陈颖 2021.03.15 31:21 31:21
2021.03.15
A Bouquet of Joy Kim Allen 2021.03.08 28:58 28:58
2021.03.08
Mindfulness of mental activity Diana Clark 2021.02.22 30:05 30:05
2021.02.22
Faith Diana Clark 2021.02.08 27:38 27:38
2021.02.08
Being a Refuge for Others Diana Clark 2021.02.01 27:46 27:46
2021.02.01
Strengths Diana Clark 2021.01.25 26:34 26:34
2021.01.25
Working with Fear Diana Clark 2021.01.18 27:31 27:31
2021.01.18
Faith and Wisdom Diana Clark 2021.01.11 28:18 28:18
2021.01.11
Different Aspects of Experience Diana Clark 2021.01.04 27:48 27:48
2021.01.04
Why Mindfulness Diana Clark 2022.06.27 35:32 35:32
2022.06.27

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