AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Healing Inner Division Details	Gil Fronsdal	2012.09.12	11:50	11:50 2012.09.12
Dharmette: Heartfullness Practice	Gil Fronsdal	2025.01.08	08:50	08:50 2025.01.08
Dharmette: Help Your Emotions Feel Safe	Gil Fronsdal	2015.08.19	14:58	14:58 2015.08.19
Dharmette: Hindrances and Assistances (1 of 5) Helpful and Unhelpful Desires	Gil Fronsdal	2023.01.30	16:01	16:01 2023.01.30
Dharmette: Hindrances and Assistances (2 of 5) Aversion or Averting	Gil Fronsdal	2023.01.31	13:54	13:54 2023.01.31
Dharmette: Hindrances and Assistances (3 of 5) Freezing and Stilling	Gil Fronsdal	2023.02.01	13:41	13:41 2023.02.01
Dharmette: Hindrances and Assistances (4 of 5) Restlessness vs Pleasure	Gil Fronsdal	2023.02.02	15:36	15:36 2023.02.02
Dharmette: Hindrances and Assistances (5 of 5) Doubt vs. Confidence	Gil Fronsdal	2023.02.03	17:13	17:13 2023.02.03
Dharmette: Hindrances and Wholesomeness (1 of 5) Uncertainty	Gil Fronsdal	2024.09.30	14:43	14:43 2024.09.30
Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation	Gil Fronsdal	2024.10.01	13:38	13:38 2024.10.01
Dharmette: Hindrances and Wholesomeness (3 of 5) Rigidity and Torpor	Gil Fronsdal	2024.10.02	16:19	16:19 2024.10.02
Dharmette: Hindrances and Wholesomeness (4 of 5) Ill Will	Kim Allen	2024.10.03	15:09	15:09 2024.10.03
Dharmette: Hindrances and Wholesomeness (5 of 5) Sensual Desire	Kim Allen	2024.10.04	15:28	15:28 2024.10.04
Dharmette: Holding the Quail	Gil Fronsdal	2025.01.22	13:18	13:18 2025.01.22
Dharmette: Honest Reflection (4 of 5) Inspirations for Insight	Dawn Neal	2025.05.15	14:45	14:45 2025.05.15
Dharmette: Honesty as a Spiritual Practice Details	Gil Fronsdal	2017.05.17	13:47	13:47 2017.05.17
Dharmette: How Do You Carry Yourself? Details	Gil Fronsdal	2012.02.29	11:51	11:51 2012.02.29
Dharmette: How to be a Poet	Gil Fronsdal	2020.02.12	10:07	10:07 2020.02.12
Dharmette: How We Hold Our Thoughts Details	Gil Fronsdal	2010.12.08	08:07	08:07 2010.12.08
Dharmette: How We Lose Peace Details	Gil Fronsdal	2012.05.02	13:22	13:22 2012.05.02
Dharmette: Humor and Playfulness in the Dharma	Matthew Brensilver	2023.02.15	14:21	14:21 2023.02.15
Dharmette: Humor in the Dharma	Matthew Brensilver	2025.03.31	15:43	15:43 2025.03.31
Dharmette: Impact Versus Reaction Details	Gil Fronsdal	2013.04.17	11:25	11:25 2013.04.17
Dharmette: Impermanence	Maria Straatmann	2012.09.05	14:52	14:52 2012.09.05
Dharmette: Imperturbable Meditation	Gil Fronsdal	2018.08.08	10:27	10:27 2018.08.08

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