AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
El Esfuerzo en el Noble Sendero (Esfuerzo) View Retreat	Rebecca Bradshaw	2017.06.18	58:51	58:51 2017.06.18
Metta for Oneself for the second day View Retreat	Diana Clark	2022.02.16	58:51	58:51 2022.02.16
Paramis: Energy (6 of 10)	Andrea Fella	2009.07.16	58:50	58:50 2009.07.16
Forgiveness: Unfettering the Heart View Retreat	Nikki Mirghafori	2025.07.25	58:50	58:50 2025.07.25
Five Aggregates as Insubstantial Part Three: The Magic Show Details View Retreat	Andrea Fella	2018.07.29	58:50	58:50 2018.07.29
Mindfulness of the Body (3 of 4)	Andrea Fella	2009.03.19	58:49	58:49 2009.03.19
Senior Sangha Book Group for May 2022	David Cohn, Fiona Barner	2022.05.13	58:49	58:49 2022.05.13
The Precepts - (1 of 5)	Andrea Fella	2008.04.03	58:48	58:48 2008.04.03
Overview of 16 Anapanasati practices View Retreat	Gil Fronsdal	2013.10.25	58:48	58:48 2013.10.25
Four Noble Truths	Gil Fronsdal	2000.03.03	58:48	58:48 2000.03.03
Four Noble Truths	Gil Fronsdal	1999.11.18	58:48	58:48 1999.11.18
Liberando la Vergüenza a través de la Conciencia	Andrea Castillo	2017.09.05	58:47	58:47 2017.09.05
Happy Hour: Metta and Difficult Emotions	Hilary Borison	2018.02.07	58:47	58:47 2018.02.07
Letting Go	Andrea Fella	2009.10.15	58:47	58:47 2009.10.15
Sand Dunes and the Mind	Maria Straatmann	2019.10.22	58:47	58:47 2019.10.22
Sila: The Foundation and Framework of Buddhist Practice	Robert Cusick	2017.08.22	58:47	58:47 2017.08.22
Buddhist Chaplaincy Speaker Series: A Palliative Perspective on Health Care and Living	Emily Linderman	2025.02.22	58:47	58:47 2025.02.22
Reflections on Pratice Post-Retreat and in Daily Life View Retreat	<multiple>	2023.04.29	58:47	58:47 2023.04.29
Introduction to Mindfulness Meditation (2 of 9): Mindfulness of Breathing	Gil Fronsdal	2020.03.31	58:47	58:47 2020.03.31
Mindfulness of Breathing: third Tetrad View Retreat	Gil Fronsdal	2013.10.23	58:47	58:47 2013.10.23
Receptive Awareness: Basic Instructions View Retreat	Andrea Fella	2020.04.11	58:46	58:46 2020.04.11
Hindrances: Doubt View Retreat	Gil Fronsdal	2014.10.24	58:46	58:46 2014.10.24
The Six Senses: Untying Knots and Finding Freedom (2 of 3)	Kim Allen, David Lorey	2025.12.10	58:46	58:46 2025.12.10
Probando, Internalizando, y Viviendo el Dharma View Retreat	Andrea Castillo	2014.06.28	58:45	58:45 2014.06.28
Introduction to Meditation - Week 5 Part 1	Gil Fronsdal	2005.11.17	58:45	58:45 2005.11.17

Freely offered by Insight Meditation Center

Freely offered by IMC

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