AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Wise Listening (5 of 5) Listening with Love	Gil Fronsdal	2023.09.08	12:49	12:49 2023.09.08
Bedtime Story of Metta at Airport View Retreat	Nikki Mirghafori	2023.09.03	28:58	28:58 2023.09.03
Boundary-less Metta, Self and Not-Self, Forgiveness View Retreat	Nikki Mirghafori	2023.09.03	51:40	51:40 2023.09.03
Metta for the Neutral Being View Retreat	Nikki Mirghafori	2023.09.03	40:40	40:40 2023.09.03
Metta and the Brahma Viharas, plus the Hindrances View Retreat	Nikki Mirghafori	2023.09.02	59:21	59:21 2023.09.02
Metta for oneself View Retreat	Diana Clark	2023.09.02	36:13	36:13 2023.09.02
Metta as Freedom View Retreat	Diana Clark	2023.09.01	53:36	53:36 2023.09.01
Metta for Easy/Dear Being, and Turning Towards Oneself View Retreat	Nikki Mirghafori	2023.09.01	59:19	59:19 2023.09.01
A Brief Why and How of Practicing Metta, plus Refuges & Precepts View Retreat	Nikki Mirghafori	2023.08.31	56:49	56:49 2023.08.31
The Practice of Metta	Diana Clark	2023.08.28	46:01	46:01 2023.08.28
Guided Meditation: Metta	Kodo Conlin	2023.07.18	29:48	29:48 2023.07.18
Happy Hour: Felt sense of Metta	Ying Chen, 陈颖	2023.07.17	36:56	36:56 2023.07.17
Happy Hour - Patience as Love Details	Kim Allen	2023.06.28	46:33	46:33 2023.06.28
Long Metta Chanting View Retreat	Jesse Maceo Vega Frey	2023.06.15	07:23	07:23 2023.06.15
6-Sense-Door Guided Metta Practice View Retreat	Jesse Maceo Vega Frey	2023.06.14	42:40	42:40 2023.06.14
Guided Meditation: Mindful Mettā	Kodo Conlin	2023.05.19	30:01	30:01 2023.05.19
Happy Hour: Metta as Friendliness with Our Mind	Nikki Mirghafori	2023.05.15	42:00	42:00 2023.05.15
Happy Hour: Metta to Beings throughout Life Cycles	Dawn Neal	2023.04.26	51:06	51:06 2023.04.26
Happy Hour: Gratitude and Metta for the Earth	Shelley Gault	2023.04.24	48:41	48:41 2023.04.24
Evening Reflection: Appreciation and Metta View Retreat	Nikki Mirghafori	2023.04.24	10:59	10:59 2023.04.24
Dharmette: Love When It Is Hard (3 of 5) Love Without a Reason	Gil Fronsdal	2023.03.15	14:48	14:48 2023.03.15
Dharmette: Love When It Is Hard (2 of 5) Reactive or Nurturing Love	Gil Fronsdal	2023.03.14	14:16	14:16 2023.03.14
Dharmette: Metta Benefits Our Meditation and Relationships	Dawn Neal	2023.02.21	15:03	15:03 2023.02.21
Happy Hour: St. Metta Day	Nikki Mirghafori	2023.02.13	41:02	41:02 2023.02.13
Happy Hour: Metta as Letting Go of the Heavy Weight of Expectations	Nikki Mirghafori	2023.02.03	37:12	37:12 2023.02.03

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Freely offered by IMC

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