AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Instruction: Breathing View Retreat	John Travis	2017.08.23	1:01:30	1:01:30 2017.08.23
Happy Hour: Breathing in Love, Breathing out Peace	Nikki Mirghafori	2019.08.28	1:01:29	1:01:29 2019.08.28
Happy Hour: Metta Cultivating Calmness	Diana Clark	2018.04.04	1:01:29	1:01:29 2018.04.04
Untangling the Tangle	Ajahn Sundara	2003.07.04	1:01:28	1:01:28 2003.07.04
Happy Hour: Equanimity as Friendliness with What Is	Nikki Mirghafori	2018.06.13	1:01:27	1:01:27 2018.06.13
Cuatro Fundamentos de la Atención Plena: Estados Mentales View Retreat	Rebecca Bradshaw	2016.06.23	1:01:26	1:01:26 2016.06.23
Relax, Receive, Allow View Retreat	Andrea Fella	2016.08.11	1:01:26	1:01:26 2016.08.11
The Dharma is Like a Raft Details	Diana Clark	2025.07.19	1:01:26	1:01:26 2025.07.19
Faith	Kamala Masters	2007.11.26	1:01:25	1:01:25 2007.11.26
Exploring Samadhi (3 of 4)	Richard Shankman	2009.11.12	1:01:25	1:01:25 2009.11.12
Buddhist Teachings and Practice (2 of 5)	Richard Shankman	2010.10.28	1:01:25	1:01:25 2010.10.28
Four Noble Truths Day 4	Gil Fronsdal	1996.12.30	1:01:25	1:01:25 1996.12.30
Happy Hour: Loving Kindness and Experiences	Diana Clark	2018.04.11	1:01:24	1:01:24 2018.04.11
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Understanding and Abandoning View Retreat	Andrea Fella	2015.11.30	1:01:24	1:01:24 2015.11.30
Hindrances: Restlessness and Anxiety	Ines Freedman	2004.08.12	1:01:24	1:01:24 2004.08.12
Happy Hour: Guided Metta and Resilience	Diana Clark	2018.07.18	1:01:22	1:01:22 2018.07.18
Happy Hour: Loving Kindness and Inspiration	Diana Clark	2018.03.28	1:01:19	1:01:19 2018.03.28
Heart Sutra	Gil Fronsdal	2001.05.20	1:01:19	1:01:19 2001.05.20
Mindfulness of Mind States View Retreat	Andrea Fella	2011.05.12	1:01:19	1:01:19 2011.05.12
Senior Sangha Aug 2023: Holding and Freeing the Fixation Mind	David Cohn, Robert Cusick	2023.08.17	1:01:18	1:01:18 2023.08.17
Buddha Nature / Mara Nature (Part 1)	Stephen Batchelor	2004.07.04	1:01:18	1:01:18 2004.07.04
Right Listening — The Chaplain’s Empathic Stethoscope Details	Pamela Ayo Yetunde	2023.11.04	1:01:17	1:01:17 2023.11.04
Happy Hour: Patient Kindness for Self in the Presence of a Loving Being	Nikki Mirghafori	2021.01.15	1:01:16	1:01:16 2021.01.15
AM Instructions: Delighting in Being Mindful of Breathing and Walking Meditation View Retreat	Nikki Mirghafori, Diana Clark	2023.04.24	1:01:15	1:01:15 2023.04.24

Freely offered by Insight Meditation Center

Freely offered by IMC

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