AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06
Metta: Working With Resentment (Part 3)	Andrea Fella	2009.09.29	1:01:09	1:01:09 2009.09.29
Happy Hour: Guided Metta Starting Where It's Easy	Diana Clark	2017.12.20	1:01:08	1:01:08 2017.12.20
The Way to the Beyond: A Study of the Pārāyanavagga (3 of 4) Details	Bhante Sujato	2022.08.03	1:01:07	1:01:07 2022.08.03
The Experience of Wisdom View Retreat	Andrea Fella	2014.03.17	1:01:07	1:01:07 2014.03.17
New Year's Retreat: Five Hinderances	Gil Fronsdal	1996.12.30	1:01:06	1:01:06 1996.12.30
Effort	Donald Rothberg	2003.04.18	1:01:05	1:01:05 2003.04.18
Five Hindrances	Gil Fronsdal	1999.11.11	1:01:05	1:01:05 1999.11.11
Hearts' Heavenly Homes: lovingkindness, compassion, empathetic joy, and equanimity View Retreat	Nikki Mirghafori	2018.04.11	1:01:04	1:01:04 2018.04.11
Right Attitude for Meditation (3 of 3)	Sayadaw U Tejaniya	2007.06.16	1:01:04	1:01:04 2007.06.16
Mindfulness of Breath View Retreat	Gil Fronsdal	2011.05.07	1:01:04	1:01:04 2011.05.07
Wise Intention View Retreat	Andrea Fella	2013.12.10	1:01:03	1:01:03 2013.12.10
Mindfulness In Daily Life (Part 4)	Andrea Fella	2009.06.04	1:01:03	1:01:03 2009.06.04
Saying Yes to Life View Retreat	Max Erdstein	2020.10.14	1:01:03	1:01:03 2020.10.14
Embodying Kind Awareness half-day retreat Series	Dawn Neal	2023.05.06	1:01:03	1:01:03 2023.05.06
The Four Noble Truths	Gil Fronsdal	1994.10.17	1:01:03	1:01:03 1994.10.17
Las Cinco Facultades Espirituales: Fe	Andrea Castillo	2017.04.11	1:01:02	1:01:02 2017.04.11
Chaplaincy Series: Learning to Help - A Buddhist Journey into Chaplaincy	Max Hokai Swanger	2023.10.21	1:01:02	1:01:02 2023.10.21
Introducción a la meditación insight/vipassana (mindfulness) Parte II (1 de 8): Las fuerzas limitantes/obtáculos	bruni dávila	2020.07.30	1:01:01	1:01:01 2020.07.30
What I Wish I Had Known before I Started Chaplaincy Training	Keith Wakefield	2025.11.16	1:01:01	1:01:01 2025.11.16
The Four Guardian Meditations: Purification through the Highs and Lows of the Practice View Retreat	Jesse Maceo Vega Frey	2023.06.14	1:01:01	1:01:01 2023.06.14
Emotions - Week 2	Berget Jelane	2004.09.02	1:01:00	1:01:00 2004.09.02
Generosity and Mindfulness	Kim Allen	2022.08.04	1:01:00	1:01:00 2022.08.04
Happy Hour: Choosing Our Perspectives	Nikki Mirghafori	2020.05.18	1:00:59	1:00:59 2020.05.18
Dharma as a Non-Transcendental Pursuit	Tony Bernhard	2012.05.17	1:00:59	1:00:59 2012.05.17

Freely offered by Insight Meditation Center

Freely offered by IMC

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