AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Right Listening — The Chaplain’s Empathic Stethoscope Details	Pamela Ayo Yetunde	2023.11.04	1:01:17	1:01:17 2023.11.04
Happy Hour: Patient Kindness for Self in the Presence of a Loving Being	Nikki Mirghafori	2021.01.15	1:01:16	1:01:16 2021.01.15
AM Instructions: Delighting in Being Mindful of Breathing and Walking Meditation View Retreat	Nikki Mirghafori, Diana Clark	2023.04.24	1:01:15	1:01:15 2023.04.24
Spiritual Resources for Resilience Details	Sharon Salzberg, Oren Jay Sofer	2023.11.06	1:01:14	1:01:14 2023.11.06
Wisdom: Conditionality View Retreat	Andrea Fella	2019.12.11	1:01:13	1:01:13 2019.12.11
II. Roots of Suffering: Hatred and Aversion	Maria Straatmann	2013.10.15	1:01:11	1:01:11 2013.10.15
Self, Suffering and The Relational Self	Gil Fronsdal	2001.08.08	1:01:11	1:01:11 2001.08.08
The Five Hindrances	Andrea Fella	2009.04.23	1:01:10	1:01:10 2009.04.23
Metta: Working With Resentment (Part 3)	Andrea Fella	2009.09.29	1:01:09	1:01:09 2009.09.29
Happy Hour: Miracles of Each Moment	Nikki Mirghafori	2020.05.08	1:01:09	1:01:09 2020.05.08
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06
Desire	Gil Fronsdal	2002.08.22	1:01:09	1:01:09 2002.08.22
Happy Hour: Guided Metta Starting Where It's Easy	Diana Clark	2017.12.20	1:01:08	1:01:08 2017.12.20
The Experience of Wisdom View Retreat	Andrea Fella	2014.03.17	1:01:07	1:01:07 2014.03.17
The Way to the Beyond: A Study of the Pārāyanavagga (3 of 4) Details	Bhante Sujato	2022.08.03	1:01:07	1:01:07 2022.08.03
New Year's Retreat: Five Hinderances	Gil Fronsdal	1996.12.30	1:01:06	1:01:06 1996.12.30
Effort	Donald Rothberg	2003.04.18	1:01:05	1:01:05 2003.04.18
Five Hindrances	Gil Fronsdal	1999.11.11	1:01:05	1:01:05 1999.11.11
Right Attitude for Meditation (3 of 3)	Sayadaw U Tejaniya	2007.06.16	1:01:04	1:01:04 2007.06.16
Mindfulness of Breath View Retreat	Gil Fronsdal	2011.05.07	1:01:04	1:01:04 2011.05.07
Hearts' Heavenly Homes: lovingkindness, compassion, empathetic joy, and equanimity View Retreat	Nikki Mirghafori	2018.04.11	1:01:04	1:01:04 2018.04.11
Wise Intention View Retreat	Andrea Fella	2013.12.10	1:01:03	1:01:03 2013.12.10
Embodying Kind Awareness half-day retreat Series	Dawn Neal	2023.05.06	1:01:03	1:01:03 2023.05.06
Mindfulness In Daily Life (Part 4)	Andrea Fella	2009.06.04	1:01:03	1:01:03 2009.06.04
The Four Noble Truths	Gil Fronsdal	1994.10.17	1:01:03	1:01:03 1994.10.17

Freely offered by Insight Meditation Center

Freely offered by IMC

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