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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Practicing Without Judgement Marjolein Janssen 2022.06.07 29:12 29:12
2022.06.07
Guided Meditation: Practicing with Time Gil Fronsdal 2021.12.12 37:22 37:22
2021.12.12
Guided Meditation: Presence, Absence, and Non-Clinging Gil Fronsdal 2025.11.03 28:27 28:27
2025.11.03
Guided Meditation Presence is not a Transaction Matthew Brensilver 2025.08.19 29:56 29:56
2025.08.19
Guided Meditation: Presence or Absence of Hindrances Liz Powell 2025.03.11 34:33 34:33
2025.03.11
Guided Meditation: Present and Unentangled Kim Allen 2021.07.04 35:39 35:39
2021.07.04
Guided Meditation: Present Moment in View Gil Fronsdal 2025.05.26 28:26 28:26
2025.05.26
Guided Meditation: Protecting Mindfulness Gil Fronsdal 2023.10.12 30:21 30:21
2023.10.12
Guided Meditation: Protecting the Wholesome Gil Fronsdal 2020.07.02 32:17 32:17
2020.07.02
Guided Meditation: Protection Gil Fronsdal 2022.07.22 29:53 29:53
2022.07.22
Guided Meditation: Protection for Oneself Kim Allen 2022.03.21 30:53 30:53
2022.03.21
Guided Meditation: Purifying the Mind Meg Gawler 2024.07.01 29:29 29:29
2024.07.01
Guided Meditation: Putting down the Burden
View Retreat
Gil Fronsdal 2018.05.19 45:46 45:46
2018.05.19
Guided Meditation: Putting Down the Project of Your Life Matthew Brensilver 2024.12.09 29:12 29:12
2024.12.09
Guided Meditation: Putting Down the World Matthew Brensilver 2025.01.08 28:22 28:22
2025.01.08
Guided Meditation: Putting Down What's not Needed Nikki Mirghafori 2021.07.12 31:55 31:55
2021.07.12
Guided Meditation: Quality of Inner Life Gil Fronsdal 2021.07.08 31:24 31:24
2021.07.08
Guided Meditation: Quality of Our Inner Life Gil Fronsdal 2025.10.21 29:42 29:42
2025.10.21
Guided Meditation: Quiet and Steady Gil Fronsdal 2021.03.15 32:07 32:07
2021.03.15
Guided Meditation: Quieting and Feeling Gil Fronsdal 2022.07.19 31:16 31:16
2022.07.19
Guided Meditation: Quieting Discursive Thought Gil Fronsdal 2023.07.04 31:03 31:03
2023.07.04
Guided Meditation: Quieting the Mind Gil Fronsdal 2020.09.29 30:38 30:38
2020.09.29
Guided Meditation: Quiet Receptivity Gil Fronsdal 2022.07.05 33:29 33:29
2022.07.05
Guided Meditation: Radiating Awareness Gil Fronsdal 2023.08.03 28:34 28:34
2023.08.03
Guided Meditation: Radiating Compassion Gil Fronsdal 2020.12.18 35:03 35:03
2020.12.18
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