AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note	Shin Kwan Park	2013.06.12	02:34	02:34 2013.06.12
Practice Note: Discovering Something Better Details	Gil Fronsdal	2016.06.29	02:34	02:34 2016.06.29
Practice Notes: Focusing and Relaxation	Dawn Neal	2023.05.17	02:34	02:34 2023.05.17
Practice Note	Berget Jelane	2017.05.03	02:33	02:33 2017.05.03
Practice Note	Gil Fronsdal	2016.05.04	02:32	02:32 2016.05.04
Practice Notes: Ease	Gil Fronsdal	2024.01.10	02:32	02:32 2024.01.10
Practice Note: Walking Meditation	Kim Allen	2018.03.21	02:31	02:31 2018.03.21
Practice Note	Gil Fronsdal	2016.04.06	02:30	02:30 2016.04.06
Attention to positive feelings	David Cohn	2015.05.13	02:30	02:30 2015.05.13
Practice Note: Relinquishment	Andrea Castillo	2017.01.25	02:30	02:30 2017.01.25
Practice Note: What Intentions Are Operating? Details	Gil Fronsdal	2011.03.02	02:28	02:28 2011.03.02
Practice Note: Where does your thinking go?	Gil Fronsdal	2016.02.03	02:27	02:27 2016.02.03
Practice Note: Respect Everything And Be Still Details	Gil Fronsdal	2011.05.25	02:27	02:27 2011.05.25
Practice Note: Thinking	Gil Fronsdal	2015.05.27	02:27	02:27 2015.05.27
Tuesday Evening Reflections: Day 2 View Retreat	Ines Freedman	2021.05.18	02:27	02:27 2021.05.18
Practice Note: Noticing	Berget Jelane	2016.12.28	02:25	02:25 2016.12.28
Joy Song View Retreat	John O'Connor	2023.07.23	02:25	02:25 2023.07.23
Simplicity	Gil Fronsdal	2022.07.13	02:24	02:24 2022.07.13
Practice Notes: Resting Place	Gil Fronsdal	2025.11.05	02:23	02:23 2025.11.05
Practice Note: Reflecting on What Inspires Your Practice	Diana Clark	2015.05.20	02:23	02:23 2015.05.20
Five Reflections and a Blessing	Ayya Santussika	2017.02.08	02:23	02:23 2017.02.08
Practice Note: This Too Details	Gil Fronsdal	2015.02.04	02:22	02:22 2015.02.04
Practice Note: Put Aside Instructions Details	Gil Fronsdal	2013.05.01	02:21	02:21 2013.05.01
Noticing	Diana Clark	2016.03.09	02:19	02:19 2016.03.09
Practice Note: Relax	Gil Fronsdal	2019.04.17	02:19	02:19 2019.04.17

Freely offered by Insight Meditation Center

Freely offered by IMC

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