AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Notes: Clarity	Gil Fronsdal	2024.12.04	03:45	03:45 2024.12.04
Practice Note: Motion & Stillness	Gil Fronsdal	2018.08.08	03:45	03:45 2018.08.08
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
The Ideal vs What is	Gil Fronsdal	2017.12.06	03:44	03:44 2017.12.06
Practice Note: Melding Kindness and Mindfulness Details	Gil Fronsdal	2010.05.12	03:44	03:44 2010.05.12
Practice Note: Let Go Into Something	Gil Fronsdal	2016.09.07	03:44	03:44 2016.09.07
Practice Note: Where attention goes, energy flows.	Judy Cannon	2019.09.18	03:44	03:44 2019.09.18
Practice Note: The Magic of Recognition Details	Gil Fronsdal	2017.01.11	03:44	03:44 2017.01.11
Beginning	Maria Straatmann	2020.01.01	03:44	03:44 2020.01.01
Practice Notes: Bodyfullness	Gil Fronsdal	2025.08.13	03:44	03:44 2025.08.13
Practice Note: Vision	Matthew Brensilver	2015.12.09	03:43	03:43 2015.12.09
Practice Note: Attention to the Body Details	Gil Fronsdal	2012.07.11	03:43	03:43 2012.07.11
Practice Note: Relaxing the Body to Help Being Present Details	Gil Fronsdal	2011.08.24	03:43	03:43 2011.08.24
Softening Right Effort	David Cohn	2014.06.25	03:42	03:42 2014.06.25
Practice Note	Gil Fronsdal	2017.10.11	03:42	03:42 2017.10.11
Practice Note: Resting in Uncomfortableness Details	Gil Fronsdal	2011.01.12	03:42	03:42 2011.01.12
Practice Note	Gil Fronsdal	2016.04.20	03:41	03:41 2016.04.20
Practice Note: Mindfulness as a Strength Details	Gil Fronsdal	2015.01.21	03:41	03:41 2015.01.21
Practice Notes: Thinking Less	Gil Fronsdal	2025.05.21	03:41	03:41 2025.05.21
Practice Note: Notice Desire	Gil Fronsdal	2015.10.14	03:40	03:40 2015.10.14
Practice Note: Working with Tension Details	Gil Fronsdal	2010.09.01	03:39	03:39 2010.09.01
Practice Notes: Trusting Here	Gil Fronsdal	2023.12.06	03:39	03:39 2023.12.06
Practice Note: The Heart of Buddhist Practice Details	Gil Fronsdal	2010.05.26	03:38	03:38 2010.05.26
Practice Note: Patience	Gil Fronsdal	2013.10.30	03:38	03:38 2013.10.30
Awareness While Living View Retreat	Andrea Fella	2017.06.10	03:38	03:38 2017.06.10

Freely offered by Insight Meditation Center

Freely offered by IMC

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