AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: The Dharmic Life (1 of 5) The Body as Your Monastery	Gil Fronsdal	2021.06.14	12:52	12:52 2021.06.14
Dharmette: Oneself (2 of 5) Self-Understanding	Gil Fronsdal	2021.12.14	12:53	12:53 2021.12.14
Dharmette: Introduction to Mindfulness (8 of 25) Relaxation as a Guide.	Gil Fronsdal	2024.01.17	12:53	12:53 2024.01.17
Dharmette: Faith (2 of 5) Trust and Safety	Gil Fronsdal	2021.08.17	12:53	12:53 2021.08.17
Dharmette: Samadhi (39) The Pull of Samadhi	Gil Fronsdal	2025.03.20	12:53	12:53 2025.03.20
Dharmette Directed Mindfulness of the Body	Diana Clark	2019.02.09	12:54	12:54 2019.02.09
Dharmette: Calmness (3 of 5) Safety in Calmness	Gil Fronsdal	2021.12.08	12:54	12:54 2021.12.08
Dharmette: Intro to Mindfulness Pt 2 (5) Hindrance of Doubt	Gil Fronsdal	2024.03.01	12:54	12:54 2024.03.01
Dharmette: Attitudes (2 of 5) From Fear to Being Present	Gil Fronsdal	2023.11.21	12:54	12:54 2023.11.21
Wise Speech (3/5) Is It Harsh or Gentle? Do No Harm through Speech	Nikki Mirghafori	2023.02.08	12:54	12:54 2023.02.08
Morning Instructions: How the Heart Meets Experience View Retreat	Andrea Fella	2017.05.08	12:54	12:54 2017.05.08
How We Begin	Maria Straatmann	2020.01.01	12:54	12:54 2020.01.01
Dharmette: Insight (22) Suffering as Clinging	Gil Fronsdal	2025.07.08	12:54	12:54 2025.07.08
Clinging, Craving, Letting Go	Shin Kwan Park	2013.06.12	12:54	12:54 2013.06.12
Dharmette: Freedom in Restraint Details	Gil Fronsdal	2017.11.22	12:54	12:54 2017.11.22
Dharmette: Samadhi (57) Calm, Clear Mind	Gil Fronsdal	2025.04.22	12:55	12:55 2025.04.22
Practicing with Kindness	Rebecca Dixon	2014.11.19	12:55	12:55 2014.11.19
Dharmette: The Precepts (3 of 5) : Keeping Us Safely on the Path	Kodo Conlin	2022.11.09	12:55	12:55 2022.11.09
Dharmette: Samadhi (22) Signs of Samadhi	Gil Fronsdal	2025.02.11	12:55	12:55 2025.02.11
Dharmette: Appreciation (4 of 5) Acceptance	Gil Fronsdal	2023.05.25	12:56	12:56 2023.05.25
Dharmette: Everything that is Not You	Maria Straatmann	2023.11.29	12:56	12:56 2023.11.29
Dharmette: Opening the Dharma Heart (3 of 5) - Unobstructed	Meg Gawler	2023.02.15	12:56	12:56 2023.02.15
Dharmette: Sources for Care-Giving (4 of 5) Compassion	Gil Fronsdal	2025.10.02	12:56	12:56 2025.10.02
Dharmette: Mindfulness of the Body (2 of 4) Clear Comprehension of Activities	Gil Fronsdal	2021.06.22	12:56	12:56 2021.06.22
Guided Meditation: Simply Aware of Experience	Andrea Fella	2021.06.01	12:57	12:57 2021.06.01

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