AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Anukampā (3 of 5) Care as Resonance with Others Details	Gil Fronsdal	2020.04.29	13:05	13:05 2020.04.29
Dharmette: Responses vs Reactions	Gil Fronsdal	2019.07.03	13:05	13:05 2019.07.03
Dharmette: Stories of Practice (1 of 5) No Distractions	Gil Fronsdal	2025.11.24	13:05	13:05 2025.11.24
Dharmette: The Dharma (4 of 5) Onward Leading	Gil Fronsdal	2022.09.01	13:05	13:05 2022.09.01
Dharmette: Intro to Mindfulness Pt2 (13) Bundle of Perceptions	Gil Fronsdal	2024.03.20	13:04	13:04 2024.03.20
Dharmette: Samadhi (49) Spreading Joy and Happiness	Gil Fronsdal	2025.04.10	13:04	13:04 2025.04.10
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting	Dawn Neal	2024.07.24	13:04	13:04 2024.07.24
Dharmette: Emptiness (2 of 5) Empty of Self	Gil Fronsdal	2025.11.04	13:04	13:04 2025.11.04
Dharmette: Five Spiritual Faculties - Faith (1 of 5)	Matthew Brensilver	2023.01.23	13:04	13:04 2023.01.23
Brahmavihāras: Loving-Kindness (5 of 5)	Gil Fronsdal	2020.12.11	13:04	13:04 2020.12.11
Guided Meditation	Ajahn Sundara	2002.05.06	13:04	13:04 2002.05.06
Dharmette: Consciousness (3 of 5) Conscious of Pleasure	Gil Fronsdal	2022.10.05	13:03	13:03 2022.10.05
Mindfulness of Breathing (3 of 7) Freedom with Breathing	Gil Fronsdal	2020.08.26	13:03	13:03 2020.08.26
Dharmette: Satipaṭṭhāna (61) Equanimity Factor of Awakening	Gil Fronsdal	2022.04.22	13:03	13:03 2022.04.22
Dharmette: Patience (4 of 6) Forgiveness	Gil Fronsdal	2021.09.01	13:03	13:03 2021.09.01
Dharmette: Clear Recognition (3 of 5) Comprehension of Suitability	Gil Fronsdal	2021.06.30	13:02	13:02 2021.06.30
Mindfulness of Breathing (62) Opening to Constant Change	Gil Fronsdal	2021.03.25	13:02	13:02 2021.03.25
Being Oneself	Gil Fronsdal	2001.12.03	13:02	13:02 2001.12.03
Dharmette: Be The Knowing	Kim Allen	2019.02.23	13:02	13:02 2019.02.23
Dharmette: Refuge (5 of 5) Refuge in Freedom	Gil Fronsdal	2021.04.16	13:01	13:01 2021.04.16
Dharmette: Eightfold path (9 of 10) Holistic Samadhi	Gil Fronsdal	2025.10.23	13:01	13:01 2025.10.23
Mindfulness of the Body (5 of 5) Concluding Instruction	Gil Fronsdal	2020.09.18	13:01	13:01 2020.09.18
Dharmette: Wise to Emotions (4 of 5) Emotions as Messengers	Gil Fronsdal	2022.06.16	13:01	13:01 2022.06.16
Dharmette: Seven Factors of Compassion (2 of 5) Compassionate Effort	Gil Fronsdal	2023.04.11	13:01	13:01 2023.04.11
Dharmette: Five Precepts (3 of 5) Freedom from Sexual Misconduct	Gil Fronsdal	2025.12.24	13:01	13:01 2025.12.24

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