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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Not Locating Oneself Matthew Brensilver 2023.04.25 30:09 30:09
2023.04.25
Guided Meditation: No Fidelity to the Past Moment Matthew Brensilver 2022.08.16 30:09 30:09
2022.08.16
Guided Meditation Paul Haller 2022.07.01 30:09 30:09
2022.07.01
Guided Meditation: Inviting Contentment Meg Gawler 2022.06.08 30:09 30:09
2022.06.08
Guided Meditation: Lovingkindness Practice Matthew Brensilver 2022.05.10 30:09 30:09
2022.05.10
Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
Guided Meditation: Friendly Mindfulness Gil Fronsdal 2021.06.04 30:09 30:09
2021.06.04
Guided Meditation: With Kindness Diana Clark 2020.10.14 30:09 30:09
2020.10.14
Guided Meditation: From Below Discursive Thought Gil Fronsdal 2023.07.05 30:08 30:08
2023.07.05
Guided Meditation: Location for Awareness Gil Fronsdal 2023.04.03 30:08 30:08
2023.04.03
Guided Meditation: Everything is Included Liz Powell 2023.02.23 30:08 30:08
2023.02.23
Guided Meditation: Gladness Gil Fronsdal 2022.12.05 30:08 30:08
2022.12.05
Guided Meditation: Samādhi and Happiness Kim Allen 2022.08.25 30:08 30:08
2022.08.25
Guided Meditation: Simply Here Shelley Gault 2022.08.02 30:08 30:08
2022.08.02
Guided Meditation: The Four Foundations of Mindfulness Marjolein Janssen 2022.06.21 30:08 30:08
2022.06.21
Guided Meditation: Sensations as Life Manifest Gil Fronsdal 2022.02.17 30:08 30:08
2022.02.17
Guided Meditation: Safety Within Gil Fronsdal 2021.12.08 30:08 30:08
2021.12.08
Guided Meditation: Think Not Thinking Fu Nancy Schroeder 2021.05.03 30:08 30:08
2021.05.03
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Guided Meditation: Resting in Goodness Matthew Brensilver 2021.08.13 30:07 30:07
2021.08.13
Guided Meditation: Well-being Diana Clark 2020.11.09 30:07 30:07
2020.11.09
Guided Meditation: Mindfulness as the Meeting of Giving and Receiving Gil Fronsdal 2020.04.28 30:07 30:07
2020.04.28
Guided Meditation: Freedom Gil Fronsdal 2024.04.24 30:06 30:06
2024.04.24
Guided Meditation: Letting Go Gil Fronsdal 2024.03.22 30:06 30:06
2024.03.22
Guided Meditation: Non-Harming Gil Fronsdal 2022.09.08 30:06 30:06
2022.09.08
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