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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Nourishment Gil Fronsdal 2021.07.01 24:25 24:25
2021.07.01
Guided Meditation: Equanimity Dawn Neal 2023.01.28 24:03 24:03
2023.01.28
Guided Meditation Max Erdstein 2015.09.15 24:01 24:01
2015.09.15
Guided Meditation Instructions Mel Weitsman 2017.11.18 23:38 23:38
2017.11.18
Conversations on Not-Self (Guided Meditation) The Five Aggregates (Body and Mind) Andrea Fella 2020.09.24 23:11 23:11
2020.09.24
Guided Meditation Andrea Fella 2019.10.03 23:04 23:04
2019.10.03
Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
Guided Meditation: Relax, Receive, Allow Andrea Fella 2019.01.29 22:34 22:34
2019.01.29
Guided Meditation Andrea Fella 2015.11.29 22:34 22:34
2015.11.29
Guided Meditation Andrea Fella 2010.06.03 22:30 22:30
2010.06.03
Guided Standing Meditation Ajahn Sucitto 2018.06.28 22:27 22:27
2018.06.28
Opening Evening Guided Meditation Diana Clark 2021.07.08 22:22 22:22
2021.07.08
Guided Meditation: Recognizing the Difference between Body and Mind Andrea Fella 2017.06.14 22:14 22:14
2017.06.14
Metta - guided meditation Andrea Fella 2012.07.31 21:57 21:57
2012.07.31
Guided Meditation: Receptive Awareness Andrea Fella 2018.05.14 21:50 21:50
2018.05.14
Guided Meditation: Aware of Awareness Andrea Fella 2020.04.15 21:40 21:40
2020.04.15
Guided Forgiveness Meditation for Depression Ronna Kabatznick 2007.02.20 21:34 21:34
2007.02.20
Guided meditation Max Erdstein 2018.09.25 21:27 21:27
2018.09.25
Guided Meditation: Physical and Mental Processes Condition Each Other Andrea Fella 2021.02.25 21:26 21:26
2021.02.25
Guided Metta Meditation- Neutral Person Dawn Neal 2015.06.17 21:20 21:20
2015.06.17
Guided Meditation: Receiving What is Offered Andrea Fella 2021.02.16 21:10 21:10
2021.02.16
Guided Meditation: "and..." Practice Andrea Fella 2022.04.07 21:06 21:06
2022.04.07
Guided Meditation: Relaxing into Natural Awareness Andrea Fella 2016.01.12 21:04 21:04
2016.01.12
Senior Sangha Guided Meditation on Awareness <multiple> 2020.05.28 21:00 21:00
2020.05.28
Guided Meditation Andrea Fella 2017.06.10 20:56 20:56
2017.06.10
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