AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Mindful Letting Go (2 of 5) Wise Letting Go	Gil Fronsdal	2020.09.22	13:45	13:45 2020.09.22
Dharmette: New Vision (2) Opening the Dharma Eye	Gil Fronsdal	2025.08.26	13:45	13:45 2025.08.26
Dharmette: Ten Reflection (8 of 10) Kinship	Gil Fronsdal	2024.05.01	13:45	13:45 2024.05.01
Dharmette: Becoming Unintimidated by Suffering	Matthew Brensilver	2024.04.10	13:44	13:44 2024.04.10
Dharmette: Joy	Maria Straatmann	2018.04.18	13:44	13:44 2018.04.18
Dharmette: The Practice Coming Through Us	Gil Fronsdal	2014.08.13	13:44	13:44 2014.08.13
Dharmette: Attitude Matters Details	Gil Fronsdal	2012.02.08	13:44	13:44 2012.02.08
Viriya (4 of 5) Mindfulness and Calm Details	Gil Fronsdal	2020.03.26	13:44	13:44 2020.03.26
Dharmette: Mettā Sutta (5 of 5) Breathing Room for the Good Heart	Gil Fronsdal	2021.06.11	13:44	13:44 2021.06.11
Viriya Or Energy	Jennifer Lemas	2019.11.20	13:43	13:43 2019.11.20
Mindfulness of Breathing (20) Absorbed in Breathing	Gil Fronsdal	2021.01.28	13:43	13:43 2021.01.28
Mindfulness of Breathing (12) Relaxation and the Fourth Step	Gil Fronsdal	2021.01.18	13:43	13:43 2021.01.18
Mindfulness of Breathing (66) Fading of Compulsion	Gil Fronsdal	2021.03.31	13:43	13:43 2021.03.31
Dharmette: Wise Speech (1 of 5) Timely Speech	Gil Fronsdal	2023.08.28	13:43	13:43 2023.08.28
Dharmette: Satipaṭṭhāna (56) Sense Doors: Thoughts	Gil Fronsdal	2022.04.08	13:43	13:43 2022.04.08
Dharmette: Cultivating Acceptance and Benevolence	Paul Haller	2022.06.28	13:43	13:43 2022.06.28
Wise Speech (4/5): Not Idle, Beneficial, & Imbued with Loving-Kindness	Nikki Mirghafori	2023.02.09	13:43	13:43 2023.02.09
Strength and the Surrender to Goodness (4 of 5)	Matthew Brensilver	2021.11.18	13:43	13:43 2021.11.18
Dharmette: Savoring the Flavors of Refuge (2 of 5) Refuge in Dharma	Ying Chen, 陈颖	2024.08.27	13:43	13:43 2024.08.27
Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body	Gil Fronsdal	2022.01.11	13:43	13:43 2022.01.11
Dharmette: Introduction to Mindfulness Pt 2 (4 of 5) Thinking Well	Gil Fronsdal	2025.12.18	13:43	13:43 2025.12.18
Dharmette: The Mechanisms of Action of the Dharma	Matthew Brensilver	2022.08.15	13:43	13:43 2022.08.15
Dharmette: Allowing	Diana Clark	2024.02.14	13:42	13:42 2024.02.14
Dharmette: A Monastery Within story (5 of 5) Practicing with Courage	Ying Chen, 陈颖	2023.06.09	13:42	13:42 2023.06.09
Dharmette: Qualities of the Dharma (1 of 5) Visible Here and Now	Gil Fronsdal	2024.07.29	13:42	13:42 2024.07.29

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