AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Holding the Dhamma	Dhammaruwan	2014.07.07	59:41	59:41 2014.07.07
Happy Hour: Guided Metta - Expectations Details	Diana Clark	2018.07.04	59:41	59:41 2018.07.04
Holiday Dharma	Maria Straatmann	2016.12.13	59:42	59:42 2016.12.13
Principle of Cordiality: Metta in speech View Retreat	Ruth King	2015.10.19	59:42	59:42 2015.10.19
Right Effort - (Week 3)	Ines Freedman	2006.06.15	59:43	59:43 2006.06.15
Receptive Awareness: Working with Thoughts	Andrea Fella	2016.09.29	59:44	59:44 2016.09.29
Eightfold Path: Right Action and Right Livelihood	Andrea Fella	2010.03.25	59:45	59:45 2010.03.25
Sarvodaya Benefit (Part 2)	Joanna Macy	2005.09.16	59:45	59:45 2005.09.16
Theravada, Mahayana/Vajrayana (parte 1)	Carrie Tamburo	2025.06.03	59:45	59:45 2025.06.03
Happy Hour: Inner Safety & Flexibility	Liz Powell	2024.09.05	59:45	59:45 2024.09.05
Delusion	Andrea Fella	2010.03.09	59:46	59:46 2010.03.09
The Hindrance of Restlessness	Tanya Wiser	2019.03.13	59:47	59:47 2019.03.13
Four Noble Truths: Cessation of Suffering (Week 3)	Andrea Fella	2006.03.16	59:48	59:48 2006.03.16
Discovering the Truth	Gil Fronsdal	1998.11.07	59:48	59:48 1998.11.07
Concentration	Pa Auk Sayadaw	2002.12.30	59:49	59:49 2002.12.30
Dharma talk: Four Resolves and Four Noble truths View Retreat	Gil Fronsdal	2022.03.21	59:49	59:49 2022.03.21
Introduction to the Four Great Efforts, with Meditations	<multiple>	2022.01.08	59:51	59:51 2022.01.08
Ill Will and Aversion	Ines Freedman	2011.09.13	59:51	59:51 2011.09.13
Exploring Samadhi (1 of 4)	Richard Shankman	2009.10.29	59:51	59:51 2009.10.29
Dharma Talk: Letting Go View Retreat	Nikki Mirghafori	2021.04.17	59:51	59:51 2021.04.17
Happy Hour: Loving Kindness and Being Yourself	Diana Clark	2018.03.21	59:51	59:51 2018.03.21
Happy Hour: Gratitude in Challenging Times	Nikki Mirghafori	2020.05.06	59:52	59:52 2020.05.06
Happy Hour: Loving Kindness and Conflict	Diana Clark	2018.05.09	59:52	59:52 2018.05.09
Happy Hour: Guided Metta, Broaden and Build	Diana Clark	2018.09.12	59:52	59:52 2018.09.12
Examining Meditation Practice	Gloria Taraniya Ambrosia	2003.01.23	59:53	59:53 2003.01.23

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Freely offered by IMC

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