AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Walking Meditation Instructions View Retreat	Gil Fronsdal	2019.03.11	15:17	15:17 2019.03.11
Evening Reflection: A Day Spent Wisely View Retreat	Alexis Santos	2015.12.02	15:17	15:17 2015.12.02
Refuge (1 of 5) Becoming One's Own Refuge	Gil Fronsdal	2020.06.08	15:17	15:17 2020.06.08
Sati (1 of 5) Simple Mindfulness Details	Gil Fronsdal	2020.03.30	15:17	15:17 2020.03.30
Dharmette: Q and A	Gil Fronsdal	2018.10.10	15:17	15:17 2018.10.10
Dharmette: Insight & Love	Matthew Brensilver	2026.04.29	15:17	15:17 2026.04.29
Seven Factors of Awakening: Concentration	Gil Fronsdal	2020.06.06	15:16	15:16 2020.06.06
The Roots (3 of 5) Hostility	Gil Fronsdal	2020.06.24	15:16	15:16 2020.06.24
Dharmette: Gil's Story pt 2 (1 of 5)	Gil Fronsdal	2023.12.04	15:16	15:16 2023.12.04
Dharmette: Buddha’s Mind (5 of 5) Awake and Beyond	Kim Allen	2024.10.11	15:16	15:16 2024.10.11
Being present is wholesome	Ying Chen, 陈颖	2025.10.21	15:16	15:16 2025.10.21
Refuge in the Way Things Are	Robert Cusick	2015.08.26	15:16	15:16 2015.08.26
Equanimity (1 of 5): Introduction	Matthew Brensilver	2021.08.09	15:16	15:16 2021.08.09
Facets of Mindfulness	Matthew Brensilver	2015.02.25	15:16	15:16 2015.02.25
Wise Speech (2 of 5) Is it Timely?	Gil Fronsdal	2020.07.28	15:15	15:15 2020.07.28
Questioning (3 of 5): Resistance to Questioning	Diana Clark	2020.10.14	15:15	15:15 2020.10.14
Guided Meditation	Andrea Fella	2010.08.12	15:15	15:15 2010.08.12
Brahmavihāras: Compassion (1 of 5)	Gil Fronsdal	2020.12.14	15:15	15:15 2020.12.14
The Three Inseparable Aspects of Karma	Nikki Mirghafori	2022.05.16	15:15	15:15 2022.05.16
Brahmavihāras: Loving-Kindness (3 of 5)	Gil Fronsdal	2020.12.09	15:15	15:15 2020.12.09
Dharmette: Generosity	Liz Powell	2023.12.25	15:14	15:14 2023.12.25
Dharmette: Compassionate Action (4 of 5) For the Sake of the Whole World	Gil Fronsdal	2023.08.03	15:14	15:14 2023.08.03
Dharmette: The Dharma (1 of 5) Visible Here and Now	Gil Fronsdal	2022.08.29	15:14	15:14 2022.08.29
Dharmette: Challenge Check-In (1 of 5) Mindfulness of Body	Gil Fronsdal	2023.01.16	15:14	15:14 2023.01.16
Dharmette: Being Somebody & Nobody (2 of 5): Comparing Mind	Ines Freedman	2026.05.12	15:14	15:14 2026.05.12

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