AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Mindfulness of Breathing (1 of 4)	Gil Fronsdal	2001.01.27	57:18	57:18 2001.01.27
Happy Hour: Guided Metta and Curiosity	Diana Clark	2018.08.29	57:19	57:19 2018.08.29
Healing With the Five Faculties	Cheryll Gasner	2005.02.17	57:20	57:20 2005.02.17
Happy Hour: Social Inter-Connectedness and Metta	Nikki Mirghafori	2020.11.13	57:20	57:20 2020.11.13
Beauty	Berget Jelane	2004.07.15	57:21	57:21 2004.07.15
Dependent Origination	Andrea Fella	2017.01.26	57:23	57:23 2017.01.26
Mindfulness of the Body - Part 2	Max Erdstein	2017.05.09	57:23	57:23 2017.05.09
Self Compassion - (3 of 3)	Richard Shankman	2007.08.30	57:23	57:23 2007.08.30
Wise Mindfulness	Andrea Fella	2018.07.19	57:23	57:23 2018.07.19
Let's Talk About Practice: Effort	Tanya Wiser	2022.10.13	57:23	57:23 2022.10.13
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction View Retreat	Kim Allen	2024.06.01	57:24	57:24 2024.06.01
Happy Hour: Learning from Difficulty	Diana Clark	2020.02.19	57:24	57:24 2020.02.19
The 5 Spiritual Faculties: Mindfulness & Concentration Details	Maria Straatmann	2015.02.03	57:24	57:24 2015.02.03
Happy Hour: Guided Metta and Kindness	Diana Clark	2018.07.11	57:25	57:25 2018.07.11
Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Details	Tanya Wiser	2019.12.11	57:25	57:25 2019.12.11
Self Negativity	Andrea Fella	2011.03.08	57:26	57:26 2011.03.08
Introducción a la meditación insight/vipassana (mindfulness) Parte II (2 de 8): Usando SEDDA con las fuerzas limitantes/obstáculos Details	bruni dávila	2020.08.04	57:26	57:26 2020.08.04
Mindfulness of the Body: Elements View Retreat	Andrea Fella	2011.05.08	57:26	57:26 2011.05.08
Cultivating Presence and 7 Factors of Awakening	Maria Straatmann	2011.11.22	57:26	57:26 2011.11.22
Twelve Steps to Freedom: Reflection on What Was Eliminated	Gil Fronsdal	2000.05.07	57:27	57:27 2000.05.07
Romance, Relationship, Sexuality & Dharma View Retreat	Matthew Brensilver	2016.10.09	57:27	57:27 2016.10.09
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
The Practice	Kate Munding	2009.02.12	57:28	57:28 2009.02.12
Intention of Non Ill-Will Details	Andrea Fella	2019.01.22	57:28	57:28 2019.01.22
Mindfulness, Conflict Resolution, and Neuroscience (Part 3)	Daniel Bowling	2012.01.19	57:28	57:28 2012.01.19

Freely offered by Insight Meditation Center

Freely offered by IMC

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