AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: You're not the only one	Diana Clark	2022.08.09	54:07	54:07 2022.08.09
Equanimity and Self-Acceptance Details	Robert Cusick	2015.03.10	54:08	54:08 2015.03.10
Aspiration and Motivation	Andrea Fella	2017.09.05	54:09	54:09 2017.09.05
Resolved on Peace View Retreat	Gil Fronsdal	2017.06.08	54:09	54:09 2017.06.08
Happy Hour: Forgiving Oneself As If a Beloved Other	Nikki Mirghafori	2021.05.05	54:09	54:09 2021.05.05
The Paramies	Jim Podolske	2003.05.01	54:09	54:09 2003.05.01
Confidence and the 5 faculties	Tanya Wiser	2024.05.30	54:09	54:09 2024.05.30
Happy Hour: Guided Metta for Parts of the Body	Diana Clark	2017.06.21	54:10	54:10 2017.06.21
Happy Hour: Stability and Compassion for Ourselves & the World	Nikki Mirghafori	2020.04.17	54:10	54:10 2020.04.17
Understanding Human Delusion: Part 5 Details	Andrea Fella	2017.06.20	54:10	54:10 2017.06.20
Working With Thoughts: True, Necessary, Kind?	Andrea Fella	2014.12.30	54:10	54:10 2014.12.30
Tranquility	Gil Fronsdal	2000.02.06	54:10	54:10 2000.02.06
Working with Desire	Andrea Fella	2017.03.07	54:10	54:10 2017.03.07
Happy Hour: Metta and Equanimity with Quan Yin	Nikki Mirghafori	2019.06.19	54:11	54:11 2019.06.19
Intention of Non-Harming	Andrea Fella	2011.05.05	54:11	54:11 2011.05.05
The What and How of our experience	Andrea Fella	2013.01.15	54:11	54:11 2013.01.15
Happy Hour: Metta and Gratitude for Those No Longer in Our Lives	Nikki Mirghafori	2020.11.11	54:11	54:11 2020.11.11
Non-separation	Max Erdstein	2019.01.15	54:12	54:12 2019.01.15
Anger	Berget Jelane	2002.06.06	54:12	54:12 2002.06.06
Wise Intention Details	Andrea Fella	2012.01.31	54:13	54:13 2012.01.31
Mindfulness of Emotions	Andrea Fella	2010.12.16	54:13	54:13 2010.12.16
Calming the Mind	Andrea Fella	2015.07.23	54:13	54:13 2015.07.23
Mindfulness of Feeling	Andrea Fella	2012.12.18	54:13	54:13 2012.12.18
Remembrance of the Dead	Gil Fronsdal	2003.10.30	54:13	54:13 2003.10.30
Intention of Kindness Details	Andrea Fella	2012.02.21	54:13	54:13 2012.02.21

Freely offered by Insight Meditation Center

Freely offered by IMC

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