AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Notes: Doing Nothing First	Gil Fronsdal	2025.07.30	05:39	05:39 2025.07.30
Practice Notes: Ease	Gil Fronsdal	2024.01.10	02:32	02:32 2024.01.10
Practice Notes: Efforting	Maria Straatmann	2026.03.04	04:35	04:35 2026.03.04
Practice Note: Selective Attention Details	Gil Fronsdal	2012.11.28	06:03	06:03 2012.11.28
Practice Note: Selective Nature of Attention Details	Gil Fronsdal	2013.01.16	07:44	07:44 2013.01.16
Practice Notes: Entering the Lived Experience	Gil Fronsdal	2025.11.26	05:46	05:46 2025.11.26
Practice Note Series Series	Gil Fronsdal, Dawn Neal	2010.01.06	2:34:18	2:34:18 2010.01.06
Practice Note: Settling	Gil Fronsdal	2017.08.30	02:55	02:55 2017.08.30
Practice Notes: Everything Not You	Maria Straatmann	2023.11.29	06:27	06:27 2023.11.29
Practice Notes: Finding Home	Gil Fronsdal	2025.10.15	05:38	05:38 2025.10.15
Practice Notes: Focusing and Relaxation	Dawn Neal	2023.05.17	02:34	02:34 2023.05.17
Practice Notes: Getting to Yes	Diana Clark	2023.09.20	03:31	03:31 2023.09.20
Practice Notes: Harmony, Balance and Homeostasis	Gil Fronsdal	2025.10.01	05:08	05:08 2025.10.01
Practice Notes: Here with Care and Release	Kim Allen	2024.07.24	01:44	01:44 2024.07.24
Practice Note: Shift Subtle Attitudes	Gil Fronsdal	2015.10.28	05:57	05:57 2015.10.28
Practice Note: Silence	Gil Fronsdal	2019.06.26	03:28	03:28 2019.06.26
Practice Note: Simple Image	Gil Fronsdal	2016.11.02	04:06	04:06 2016.11.02
Practice Note: Simple Noticing Details	Gil Fronsdal	2013.05.22	04:58	04:58 2013.05.22
Practice Note: Simple Presence Details	Gil Fronsdal	2012.10.03	01:07	01:07 2012.10.03
Practice Note: Simplicity	Gil Fronsdal	2017.02.08	05:13	05:13 2017.02.08
Practice Note: Simplicity	Gil Fronsdal	2017.04.19	03:56	03:56 2017.04.19
Practice Note: Simplicity	Gil Fronsdal	2019.04.10	03:11	03:11 2019.04.10
Practice Note: Simplicity	Gil Fronsdal	2019.12.18	03:21	03:21 2019.12.18
Practice Note:Simplicity	Gil Fronsdal	2018.08.15	02:00	02:00 2018.08.15
Practice Note: Sing Your Mental Noting Details	Gil Fronsdal	2011.12.07	05:45	05:45 2011.12.07

Freely offered by Insight Meditation Center

Freely offered by IMC

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