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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Energy Liz Powell 2023.08.24 30:33 30:33
2023.08.24
Guided Meditation - Relaxed Availability to Experience Ari Crellin-Quick 2023.04.25 30:33 30:33
2023.04.25
Guided Meditation: Kneading Awareness Through the Body Gil Fronsdal 2022.10.31 30:33 30:33
2022.10.31
Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:33 30:33
2021.12.21
Guided Meditation: Steady Attention on Breathing Gil Fronsdal 2021.05.19 30:33 30:33
2021.05.19
Guided Meditation: Breathing with the Body Gil Fronsdal 2021.01.14 30:33 30:33
2021.01.14
Guided Meditation: Settling Thoughts Gil Fronsdal 2020.08.31 30:33 30:33
2020.08.31
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation: Opening to the Hindrances Marjolein Janssen 2023.11.28 30:32 30:32
2023.11.28
Guided Meditation: This Too Will Pass Gil Fronsdal 2023.10.13 30:32 30:32
2023.10.13
Guided Meditation: Right Attitude Liz Powell 2023.05.25 30:32 30:32
2023.05.25
Guided Meditation: Deconstructing Sensory Experience Matthew Brensilver 2023.04.28 30:32 30:32
2023.04.28
Guided Meditation: Non-Harming Gil Fronsdal 2023.03.16 30:32 30:32
2023.03.16
Guided Meditation: Resting with Experience Andrea Fella 2021.11.23 30:32 30:32
2021.11.23
Guided Meditation: Care Gil Fronsdal 2021.08.20 30:32 30:32
2021.08.20
Guided Meditation: Trusting the Present Moment and the Arising of Joy Meg Gawler 2024.07.05 30:31 30:31
2024.07.05
Guided Meditation: Confidence Gil Fronsdal 2023.02.03 30:31 30:31
2023.02.03
Guided Meditation: Broad Awareness and Broad Experience Andrea Fella 2022.02.17 30:31 30:31
2022.02.17
Guided Meditation: Stability Gil Fronsdal 2020.07.17 30:31 30:31
2020.07.17
Guided Meditation: Wholesome Response Gil Fronsdal 2024.05.28 30:30 30:30
2024.05.28
Guided Meditation: Simplicity of Now Gil Fronsdal 2024.02.22 30:30 30:30
2024.02.22
Guided Meditation: Compassion 360 degrees
Details
Nikki Mirghafori 2023.04.21 30:30 30:30
2023.04.21
Guided Meditation: Fading Away Gil Fronsdal 2022.12.14 30:30 30:30
2022.12.14
Guided Meditation: Neither Tarrying Nor Hurrying Andrea Fella 2022.05.24 30:30 30:30
2022.05.24
Guided Meditation: Direct Experience Gil Fronsdal 2021.05.17 30:30 30:30
2021.05.17
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