AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Abiding in Loving-Kindness	Diana Clark	2020.05.19	52:39	52:39 2020.05.19
The Precepts: Refrain From Lying - (4 of 5)	Daniel Bowling	2007.01.25	52:39	52:39 2007.01.25
Three Kinds of Dukkha Details	Andrea Fella	2011.06.28	52:40	52:40 2011.06.28
Happy Hour: Gratitude and Vicarious Joy	Nikki Mirghafori	2020.09.11	52:40	52:40 2020.09.11
Sila: The Foundation and Framework of Buddhist Practice	Robert Cusick	2013.12.17	52:40	52:40 2013.12.17
Happy Hour: Thanksgiving Special (metta for difficult person + gratitude practice)	Nikki Mirghafori	2018.11.21	52:40	52:40 2018.11.21
Trust Awareness and Love Everyone View Retreat	Gil Fronsdal	2016.11.19	52:40	52:40 2016.11.19
Happy Hour: Breathing Interconnection in Challenging Times	Nikki Mirghafori	2020.03.18	52:40	52:40 2020.03.18
Happy Hour: Pre-Election Equanimity Practice	Nikki Mirghafori	2020.11.02	52:40	52:40 2020.11.02
Brahma-Vihara Series: Karuna	Anushka Fernandopulle	2010.01.14	52:41	52:41 2010.01.14
Non-clinging, Anapanasati View Retreat	Gil Fronsdal	2014.01.29	52:41	52:41 2014.01.29
Happy Hour: Muditā for a Neutral Person/Being	bruni dávila	2023.04.13	52:41	52:41 2023.04.13
Patience Details	Andrea Fella	2012.07.10	52:42	52:42 2012.07.10
Happy Hour: Pillars of Joy (3/8) - Humor	Nikki Mirghafori	2020.10.07	52:43	52:43 2020.10.07
Generosity and Ethics Details	Andrea Fella	2014.11.06	52:43	52:43 2014.11.06
Happy Hour: Creating a North Star	Diana Clark	2021.07.13	52:43	52:43 2021.07.13
Happy Hour: Gratitude	Nikki Mirghafori	2019.05.08	52:43	52:43 2019.05.08
Wednesday Dharma talk: Cultivating Confidence View Retreat	Gil Fronsdal	2021.11.03	52:43	52:43 2021.11.03
Three Characteristics and their supports View Retreat	Gil Fronsdal	2016.03.11	52:44	52:44 2016.03.11
Thoughts on Mindfulness	Bhante Sujiva	2008.05.04	52:44	52:44 2008.05.04
Sutta descriptions of Nibbana View Retreat	Leigh Brasington	2014.02.01	52:45	52:45 2014.02.01
Transforming Our Understanding of Sense Pleasure	Andrea Fella	2013.04.09	52:45	52:45 2013.04.09
Five Hindrances to Love	Tanya Wiser	2025.12.08	52:45	52:45 2025.12.08
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Gil Fronsdal, Andrea Fella	2021.11.28	52:46	52:46 2021.11.28
Buddhist Meditation: Insight (5 of 7)	Gil Fronsdal	2006.10.16	52:46	52:46 2006.10.16

Freely offered by Insight Meditation Center

Freely offered by IMC

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