AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Jikoji Retreat: Causation-Dependent Origination(sub-standardaudio)	Gil Fronsdal	2000.05.16	48:05	48:05 2000.05.16
Guided Meditation: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.03.22	48:05	48:05 2018.03.22
Anger	Darlene Cohen	2001.10.01	48:05	48:05 2001.10.01
talk: 1st Foundation: the Body, part 2 View Retreat	Andrea Castillo	2019.02.26	48:06	48:06 2019.02.26
Happy Hour: Forgiveness as Releasing Resentment	Diana Clark	2020.12.08	48:06	48:06 2020.12.08
Happy Hour: Metta for a Difficult Person and for all Beings	Liz Powell	2025.09.09	48:06	48:06 2025.09.09
Happy Hour: Breathing In, I Receive This Gift With A Smile; Breathing Out, I Share the Goodness With Others	Nikki Mirghafori	2026.04.22	48:06	48:06 2026.04.22
Recognizing Mindfulness	Andrea Fella	2015.04.14	48:07	48:07 2015.04.14
Insight	Gil Fronsdal	2011.10.10	48:07	48:07 2011.10.10
3 Marks of Existence View Retreat	Karen Zelin	2018.11.30	48:07	48:07 2018.11.30
Liberation	Jim Bronson	2002.03.28	48:07	48:07 2002.03.28
Happy Hour: Our Inner Quan-Yin and the Cries of the World	Nikki Mirghafori	2022.03.18	48:07	48:07 2022.03.18
Happy Hour: Gathering the Mind Through a Gentle, Expansive Awareness Filled with Kindness	Nikki Mirghafori	2024.10.16	48:08	48:08 2024.10.16
Happy Hour: Let Your Light Shine	Nikki Mirghafori	2022.01.03	48:08	48:08 2022.01.03
Settledness View Retreat	Gil Fronsdal	2026.04.19	48:08	48:08 2026.04.19
Buddhism and Culture	Gil Fronsdal	2014.12.01	48:08	48:08 2014.12.01
Five Faculties - Conclusion and closing Q and A View Retreat	Gil Fronsdal	2016.01.30	48:09	48:09 2016.01.30
Foundations of Buddhist Spiritual Life: Right Intention (Week 1 - Part 1)	Gil Fronsdal	2004.04.28	48:09	48:09 2004.04.28
Happy Hour: Gratitude vs. Comparison	Nikki Mirghafori	2021.07.16	48:09	48:09 2021.07.16
Fear	Hugh MacMillan	2002.12.05	48:09	48:09 2002.12.05
Happy Hour -- Metta Sutta 3 Details	Kim Allen	2024.07.15	48:09	48:09 2024.07.15
Retreat Opening: Paramis and Refuges View Retreat	Andrea Fella	2016.04.23	48:10	48:10 2016.04.23
Happy Hour: Equanimity	Diana Clark	2020.11.03	48:10	48:10 2020.11.03
Happy Hour: Cleansing our Hearts and Minds	Diana Clark	2020.06.03	48:11	48:11 2020.06.03
Forgiveness	Daniel Bowling	2012.09.06	48:12	48:12 2012.09.06

Freely offered by Insight Meditation Center

Freely offered by IMC

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