AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Just Like Me, Just Like Others	Nikki Mirghafori	2022.04.25	49:30	49:30 2022.04.25
Wise Effort and Enthusiasm View Retreat	Ines Freedman	2023.01.14	49:30	49:30 2023.01.14
Senior Sangha October 2024: Our Superpowers	David Cohn	2024.10.17	49:31	49:31 2024.10.17
Morning Instruction: Thoughts View Retreat	Francisco Morillo Gable	2025.08.07	49:31	49:31 2025.08.07
Happy Hour: Inner Quiet	Liz Powell	2023.12.12	49:31	49:31 2023.12.12
Introduction to Metta and Its Benefits View Retreat	Nikki Mirghafori	2024.08.12	49:32	49:32 2024.08.12
Happy Hour: Nourished by Nature	Nikki Mirghafori	2021.06.16	49:32	49:32 2021.06.16
Pain	Gil Fronsdal	2000.07.30	49:33	49:33 2000.07.30
De la Teoría a la Práctica: Plática	Andrea Castillo	2023.10.28	49:33	49:33 2023.10.28
Way Seeking Talk	Cyndia Biver	2012.05.10	49:33	49:33 2012.05.10
Happy Hour: Equanimity Practice with "It's Ok"	Nikki Mirghafori	2022.09.16	49:33	49:33 2022.09.16
Happy Hour: Working with Anger and Resentment with Metta (Loving-Kindness)	Nikki Mirghafori	2025.08.12	49:33	49:33 2025.08.12
Happy Hour: Hello Human Kindness	Nikki Mirghafori	2022.06.01	49:35	49:35 2022.06.01
Happy Hour: Sympathetic Joy for a Difficult Person	Liz Powell	2025.09.23	49:35	49:35 2025.09.23
Cultivating Emotional Honesty to Support Spiritual Friendship	Tanya Wiser	2025.01.30	49:36	49:36 2025.01.30
Happy Hour: Love is Service, Service is Love	Nikki Mirghafori	2022.01.17	49:36	49:36 2022.01.17
Meditation in the Body	Gil Fronsdal	2000.07.17	49:36	49:36 2000.07.17
Five Faculties - Mindfulness View Retreat	Gil Fronsdal	2016.01.25	49:37	49:37 2016.01.25
Happy Hour: The Potential of Metta, part 3 (relating to relationships) Details	Dawn Neal	2022.02.09	49:37	49:37 2022.02.09
Happy Hour: The Nourishing Practice of Metta-Infused Mindfulness of the Breath	Nikki Mirghafori	2022.02.23	49:37	49:37 2022.02.23
Friday Dharma Talk View Retreat	Matthew Brensilver	2024.08.30	49:38	49:38 2024.08.30
Happy Hour: Kind Intentions in Speaking	Liz Powell	2023.08.01	49:38	49:38 2023.08.01
Mindfulness of Thinking View Retreat	Anushka Fernandopulle	2023.07.13	49:38	49:38 2023.07.13
Suffering as a Door to go Through	Gil Fronsdal	2023.05.07	49:38	49:38 2023.05.07
Happy Hour: Practice as Service Beyond Self-Preoccupation	Nikki Mirghafori	2021.06.18	49:38	49:38 2021.06.18

Freely offered by Insight Meditation Center

Freely offered by IMC

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