AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Concentration View Retreat	Gil Fronsdal	2015.03.22	46:47	46:47 2015.03.22
Mindfulness of Body	Hugh MacMillan	2005.03.03	46:47	46:47 2005.03.03
Guided Meditation: Being Aware	Gil Fronsdal	2021.03.01	46:48	46:48 2021.03.01
Las Cuatro Brahma Viharas: Felicidad Compartida, Parte 1	Andrea Castillo	2018.07.03	46:48	46:48 2018.07.03
Guided meditation: metta for dear person and self View Retreat	Nikki Mirghafori	2018.04.10	46:48	46:48 2018.04.10
Happy Hour: Kindness as Boldness	Diana Clark	2020.09.08	46:48	46:48 2020.09.08
Engaging in the Path	Gil Fronsdal	2007.11.18	46:48	46:48 2007.11.18
Way Seeking Talk	Liz Powell	2012.02.16	46:48	46:48 2012.02.16
Equanimity	Donald Rothberg	2005.08.14	46:48	46:48 2005.08.14
Taking Refuge (2 of 4)	Gil Fronsdal	2008.05.28	46:48	46:48 2008.05.28
Zen and Vipassana	Gil Fronsdal	2007.12.09	46:48	46:48 2007.12.09
5. Dharma Talk and Q&A View Retreat	Kim Allen	2026.02.21	46:48	46:48 2026.02.21
Happy Hour: May I Meet this Body/Mind/Moment with Kindness/Non-Judment/Whatever Quality is Needed	Nikki Mirghafori	2026.02.24	46:48	46:48 2026.02.24
Metta and Wisdom: Practicing metta with G.R.A.C.E View Retreat	Nikki Mirghafori	2019.06.01	46:49	46:49 2019.06.01
The Heavenly Messengers View Retreat	Bob Stahl	2016.11.14	46:49	46:49 2016.11.14
Trading Lesser for Greater Good	Liz Powell	2022.10.04	46:49	46:49 2022.10.04
Happy Hour; Metta for a Benefactor	Liz Powell	2025.09.03	46:49	46:49 2025.09.03
Happy Hour: Mudita for all Beings	Liz Powell	2024.05.30	46:50	46:50 2024.05.30
Selfing	Gil Fronsdal	2013.08.19	46:50	46:50 2013.08.19
The Five Hindrances: Accumulating and Letting Go of Possessions	Andrea Castillo	2014.11.18	46:50	46:50 2014.11.18
Bringing Practice to Our Sexual Lives	Gil Fronsdal	2018.06.11	46:50	46:50 2018.06.11
Guided Instruction: Mindfulness of the Body View Retreat	Gil Fronsdal	2020.01.28	46:51	46:51 2020.01.28
The Heart and Soul of Parenting (Part 1)	Betsy Rose	2005.10.01	46:51	46:51 2005.10.01
Las Diez Perfecciones: Paciencia, Parte I	Andrea Castillo	2014.02.04	46:51	46:51 2014.02.04
Happy Hour: Practice as Service, Practice as Joy	Nikki Mirghafori	2021.08.11	46:51	46:51 2021.08.11

Freely offered by Insight Meditation Center

Freely offered by IMC

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