AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Views	Tony Bernhard	2005.05.15	44:05	44:05 2005.05.15
Metta Practice Retreat-Part 4	Sharon Salzberg	2002.11.02	44:05	44:05 2002.11.02
Animal instructors View Retreat	Mary Grace Orr	2022.12.16	44:05	44:05 2022.12.16
Happy Hour: Developing Loving-Kindness through Action	Liz Powell	2023.07.11	44:05	44:05 2023.07.11
Joy and the Five Jhanic Factors Details	Gil Fronsdal	2011.12.12	44:05	44:05 2011.12.12
Attention and Anicca, Awareness and Anatta	Matthew Brensilver	2024.12.20	44:05	44:05 2024.12.20
Freedom From the Five Bundles - Cultivating Our Inner Capacities	Gil Fronsdal	2025.10.05	44:06	44:06 2025.10.05
Daily Life Practice: Exploring Habits and Patterns in Daily Life	Andrea Fella	2022.06.14	44:06	44:06 2022.06.14
Available to Ring Like a Bell	Tanya Wiser		44:06	44:06
Finding Freedom with Emotions	Diana Clark	2022.10.17	44:06	44:06 2022.10.17
Reflections on Love	bruni dávila	2016.02.18	44:06	44:06 2016.02.18
Boredom	Jim Podolske	2008.01.31	44:06	44:06 2008.01.31
Equanimity	Gil Fronsdal	2019.10.20	44:06	44:06 2019.10.20
Listening	Donald Rothberg	2006.07.02	44:06	44:06 2006.07.02
Speed	Diana Winston	2004.08.09	44:06	44:06 2004.08.09
August 28, 4:15pm - Dharma Talk - Mindfulness of the Body View Retreat	Gil Fronsdal	2020.08.28	44:06	44:06 2020.08.28
Mindful Listening	Gil Fronsdal	2014.11.16	44:07	44:07 2014.11.16
Satipatthana Sutta (Week 7) Mind-States	Gil Fronsdal	2003.10.13	44:07	44:07 2003.10.13
Finding balance View Retreat	Diana Clark	2021.07.09	44:07	44:07 2021.07.09
Happy Hour: Loving-kindness as Wise Intention	Diana Clark	2020.08.10	44:07	44:07 2020.08.10
Dharma of Hearing	Maria Straatmann	2023.10.23	44:07	44:07 2023.10.23
How To Use Our Practice	Robert Cusick	2015.07.12	44:07	44:07 2015.07.12
Satipatthana and the cultivation of wisdom	Ari Crellin-Quick	2022.03.01	44:07	44:07 2022.03.01
Channa Sutta: Impermanance and Attachment to Self	Gil Fronsdal	2023.07.02	44:07	44:07 2023.07.02
Happy Hour: Practicing Metta for a Neutral Being through Recognizing "Sonder" Details	Nikki Mirghafori	2024.10.02	44:07	44:07 2024.10.02

Freely offered by Insight Meditation Center

Freely offered by IMC

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