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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Samadhi (47) Calm and Inner Clarity Gil Fronsdal 2025.04.08 13:57 13:57
2025.04.08
Dharmette: Remembering to be Aware to Cultivate Path Tanya Wiser 2025.02.01 13:57 13:57
2025.02.01
Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion Gil Fronsdal 2024.02.27 13:57 13:57
2024.02.27
Dharmette: Mortality - Futurelessness & Samadhi (2/5) Matthew Brensilver 2023.04.25 13:57 13:57
2023.04.25
Dharmette: Satipaṭṭhāna (7) Relaxing the Body Gil Fronsdal 2022.01.12 13:57 13:57
2022.01.12
Dharmette: Aperture of Attention in Meditation and Life Matthew Brensilver 2024.11.20 13:58 13:58
2024.11.20
Dharmette: Teachings of the Ancient Similes (4 of 5); The Simile of the Ship Rope Ying Chen, 陈颖 2024.05.23 13:58 13:58
2024.05.23
Dharmette: What is the Dharma? (2 of 5) The Dharma as Action Gil Fronsdal 2023.01.03 13:58 13:58
2023.01.03
Dharmette: Fear (1 of 5) Stories and Fear Gil Fronsdal 2022.07.18 13:58 13:58
2022.07.18
Dharmette: Satipaṭṭhāna (60) Tranquility and Samādhi Factors of Awakening Gil Fronsdal 2022.04.21 13:58 13:58
2022.04.21
Dharmette: Thinking (5 of 5) Released Thinking Gil Fronsdal 2021.11.05 13:58 13:58
2021.11.05
Dharmette: Waking up to Beauty Jennifer Lemas 2019.04.03 13:58 13:58
2019.04.03
Dharmette: Patience David Cohn 2019.02.20 13:59 13:59
2019.02.20
Dharmette: Dharmic Reciprocity (4 of 5): Seasons of Now Dawn Neal 2024.10.24 14:00 14:00
2024.10.24
Dharmette: Trust 3/5: Practice & Ethical Conduct Build Confidence Nikki Mirghafori 2024.08.21 14:00 14:00
2024.08.21
Dharmette: Aspiration (5 of 5) Peaceful Aspiration Gil Fronsdal 2023.07.07 14:00 14:00
2023.07.07
Dharmette: Dharma Practice & Beginning Again Matthew Brensilver 2023.02.17 14:00 14:00
2023.02.17
Dharmette: Similes for Meditation (3 of 5) Still Water Gil Fronsdal 2022.11.02 14:00 14:00
2022.11.02
Dharmette: Dharma as Existential Therapy Matthew Brensilver 2022.08.19 14:00 14:00
2022.08.19
Dharmette: Satipaṭṭhāna (39) Knowing the Mind without Carry-on Luggage Gil Fronsdal 2022.03.08 14:00 14:00
2022.03.08
Dharmette: Samadhi (59) Effortless Clarity Gil Fronsdal 2025.04.24 14:01 14:01
2025.04.24
Dharmette: Ten Protectors (5 of 10) Caring for Sangha Gil Fronsdal 2023.10.06 14:01 14:01
2023.10.06
Dharmette: Energy Ying Chen, 陈颖 2023.07.12 14:01 14:01
2023.07.12
Dharmette: Life as Improv (1/5) Emptiness & Fullness of the Infinite Game Nikki Mirghafori 2023.03.27 14:01 14:01
2023.03.27
Dharmette: Progress Kim Allen 2019.05.01 14:01 14:01
2019.05.01
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