| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Happy Hour: Care & Energy
|
Liz Powell |
2023.06.05 |
52:58 |
52:58
2023.06.05 |
|
|
Happy Hour: Care Awakens Joy
|
Nikki Mirghafori |
2022.04.18 |
50:34 |
50:34
2022.04.18 |
|
|
Happy Hour: Care and Confidence
|
Diana Clark |
2020.09.03 |
48:21 |
48:21
2020.09.03 |
|
|
Happy Hour: Care
|
Diana Clark |
2021.09.30 |
46:46 |
46:46
2021.09.30 |
|
|
Happy Hour: Calming the Energy Body
|
Nikki Mirghafori |
2022.03.09 |
50:38 |
50:38
2022.03.09 |
|
|
Happy Hour: Calming, Smiling, Present Moment, Wonderful Moment (Practicing with Thay's Phrases)
|
Nikki Mirghafori |
2022.01.28 |
50:32 |
50:32
2022.01.28 |
|
|
Happy Hour: Calming & Settling the Mind-Heart through Metta (Loving-Kindness)
|
Nikki Mirghafori |
2025.10.20 |
53:04 |
53:04
2025.10.20 |
|
|
Happy Hour: Building Equanimity, part 1
|
Liz Powell |
2026.05.19 |
40:10 |
40:10
2026.05.19 |
|
|
Happy Hour: Building Bridges
|
Diana Clark |
2020.09.17 |
39:04 |
39:04
2020.09.17 |
|
|
Happy Hour: Buddhas Everywhere
|
Liz Powell |
2024.03.07 |
53:02 |
53:02
2024.03.07 |
|
|
Happy Hour: Broadening our Capacities
|
Diana Clark |
2020.05.01 |
39:24 |
39:24
2020.05.01 |
|
|
Happy Hour: Broaden and Build
|
Diana Clark |
2021.08.03 |
45:17 |
45:17
2021.08.03 |
|
|
Happy Hour: Bringing the Heart's Beauty
|
Diana Clark |
2021.09.14 |
42:45 |
42:45
2021.09.14 |
|
|
Happy Hour: Bringing Metta to Conflict
|
Dawn Neal |
2022.11.11 |
51:48 |
51:48
2022.11.11 |
|
|
Happy Hour: Brightening the Mind-Heart
|
Nikki Mirghafori |
2022.12.12 |
49:57 |
49:57
2022.12.12 |
|
|
Happy Hour: Brightening the Heart-Mind with Gratitude in This Moment
|
Nikki Mirghafori |
2022.12.26 |
50:06 |
50:06
2022.12.26 |
|
|
Happy Hour: Brightening Our State of Mind-Heart
|
Nikki Mirghafori |
2023.12.27 |
46:40 |
46:40
2023.12.27 |
|
|
Happy Hour - Breathing out Calm and Steadiness
|
Shelley Gault |
2023.07.10 |
46:38 |
46:38
2023.07.10 |
|
|
Happy Hour: Breathing out Calm 3-10-26
|
Shelley Gault |
2026.03.10 |
40:54 |
40:54
2026.03.10 |
|
|
Happy Hour: Breathing Interconnection in Challenging Times
|
Nikki Mirghafori |
2020.03.18 |
52:40 |
52:40
2020.03.18 |
|
|
Happy Hour: Breathing In Our Suffering, Breathing Out Comfort
|
Nikki Mirghafori |
2019.05.22 |
54:03 |
54:03
2019.05.22 |
|
|
Happy Hour: Breathing in Love, Breathing out Peace
|
Nikki Mirghafori |
2019.08.28 |
1:01:29 |
1:01:29
2019.08.28 |
|
|
Happy Hour: Breathing in Kindness, Breathing out Kindness
|
Nikki Mirghafori |
2023.05.31 |
42:29 |
42:29
2023.05.31 |
|
|
Happy Hour: Breathing In, I Receive This Gift With A Smile; Breathing Out, I Share the Goodness With Others
|
Nikki Mirghafori |
2026.04.22 |
48:06 |
48:06
2026.04.22 |
|
|
Happy Hour: Breathing In Goodness, Breathing Out Peace
|
Nikki Mirghafori |
2020.04.16 |
55:19 |
55:19
2020.04.16 |
|
