AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Arousing the Mind of Practice	Vanessa Able	2022.05.15	40:35	40:35 2022.05.15
Our Perceptions of Time	Nikki Mirghafori	2019.09.22	40:36	40:36 2019.09.22
Happy Hour: Showing Up at the Party of Humanity with Goodwill	Nikki Mirghafori	2023.02.08	40:36	40:36 2023.02.08
Last Day Instructions: The Surface is Deep View Retreat	Jesse Maceo Vega Frey	2023.06.17	40:36	40:36 2023.06.17
Fear and Freedom	Will Kabat-Zinn	2011.03.21	40:36	40:36 2011.03.21
Instructions: Mindfulness of Breathing View Retreat	Oren Jay Sofer	2018.02.25	40:36	40:36 2018.02.25
Happy Hour: Guided Metta as Concentration	Diana Clark	2017.10.04	40:36	40:36 2017.10.04
Group Exercise View Retreat	Nikki Mirghafori	2024.01.27	40:36	40:36 2024.01.27
Mindfulness of the Body: Overview and Mindfulness of Breathing	Andrea Fella	2020.08.11	40:36	40:36 2020.08.11
Happy Hour: Compassion for What is Here	Liz Powell	2023.02.23	40:36	40:36 2023.02.23
Benefits Of Retreats On Practice	Gil Fronsdal	2010.04.11	40:36	40:36 2010.04.11
Supporting Choice with Wise Effort	Tanya Wiser	2025.02.13	40:36	40:36 2025.02.13
Foundations of Mindfulness: Ways of Knowing, Vedana	Gil Fronsdal	2014.09.01	40:36	40:36 2014.09.01
Working With Mind Sets	Hugh MacMillan	2004.01.04	40:36	40:36 2004.01.04
Protection	Gil Fronsdal	2003.03.13	40:36	40:36 2003.03.13
Being with Conflict and Discomfort	Gil Fronsdal	2015.10.26	40:36	40:36 2015.10.26
The Wanting Mind	Annie Nugent	2011.08.28	40:37	40:37 2011.08.28
Broadening Mindfulness (1 of 3)	Shaila Catherine	2006.07.20	40:37	40:37 2006.07.20
The Ten Qualities of a Political Leader	Gil Fronsdal	2016.11.07	40:37	40:37 2016.11.07
Fourth Noble Truth: Eight Fold Path	Gil Fronsdal	1997.02.03	40:37	40:37 1997.02.03
Sensual Desire and the Faculty of Faith View Retreat	Francisco Morillo Gable	2025.08.04	40:37	40:37 2025.08.04
Solitude	Gil Fronsdal	2011.01.31	40:37	40:37 2011.01.31
Thinking and the Me Train	Gil Fronsdal	2017.06.26	40:38	40:38 2017.06.26
Guided Instruction: Mindfulness of the Emotions View Retreat	bruni dávila	2020.01.29	40:38	40:38 2020.01.29
Non-self and Self Confidence	Gil Fronsdal	2013.05.12	40:38	40:38 2013.05.12

Freely offered by Insight Meditation Center

Freely offered by IMC

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