AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Wednesday Evening Reflection: Rohini's Enlightenment Poem View Retreat	Matthew Brensilver	2020.12.09	08:48	08:48 2020.12.09
Practice Notes: Opening with kindness to experience	Tanya Wiser	2019.07.13	08:48	08:48 2019.07.13
Dharmette: Supporting Samadhi (2of5): The Immeasurables	Liz Powell	2025.01.28	08:49	08:49 2025.01.28
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10
Dharmette: Heartfullness Practice	Gil Fronsdal	2025.01.08	08:50	08:50 2025.01.08
Awareness Leading to Discernment	Liz Powell, Lienchi Tran	2023.04.27	08:50	08:50 2023.04.27
Dharmette: The Dharma Rains On All of Us Details	Gil Fronsdal	2011.10.05	08:53	08:53 2011.10.05
Tuesday Evening Reflection View Retreat	Gil Fronsdal	2020.12.08	08:54	08:54 2020.12.08
Practice Questions	Andrea Fella	2013.05.23	08:54	08:54 2013.05.23
Dharmette: Not Carrying the Burden	Gil Fronsdal	2018.03.07	08:56	08:56 2018.03.07
Brief Instructions on RAFT Practice	Tanya Wiser	2025.02.01	08:57	08:57 2025.02.01
The Joy of Appreciating Pāññā (Wisdom)	Ajahn Kovilo	2024.06.01	08:57	08:57 2024.06.01
Dharmette: What am I Leaving Out? Details	Gil Fronsdal	2012.02.15	08:57	08:57 2012.02.15
Practice Note: Impermanance	Max Erdstein	2018.09.12	08:57	08:57 2018.09.12
Evening Reflection: "Thus": Wisdom and Love View Retreat	Andrea Fella	2017.05.09	08:59	08:59 2017.05.09
Evening Reflection View Retreat	Mary Grace Orr	2022.12.13	08:59	08:59 2022.12.13
Notes on mindfulness of eating View Retreat	Anushka Fernandopulle	2023.07.10	08:59	08:59 2023.07.10
Dharmette: Suffering is More Complex Details	Gil Fronsdal	2014.04.30	09:00	09:00 2014.04.30
Dharmette: Every Moment a Chance to Restart	Gil Fronsdal	2013.08.21	09:00	09:00 2013.08.21
Monday Evening Reflections: Day 1 View Retreat	Gil Fronsdal	2021.05.17	09:01	09:01 2021.05.17
Guided Meditation: Relying on This Abandon That	Andrea Fella	2020.10.20	09:01	09:01 2020.10.20
Dharmette: Don't Complain – Investigate Details	Gil Fronsdal	2011.01.19	09:05	09:05 2011.01.19
What is Most Important Today Details	Gil Fronsdal	2013.01.09	09:06	09:06 2013.01.09
Friday Evening Reflection: Poems (Brokenness & Love Someone) View Retreat	Nikki Mirghafori	2021.11.05	09:06	09:06 2021.11.05
Monday Sitting Meditation with Reflections View Retreat	Andrea Fella	2021.11.29	09:07	09:07 2021.11.29

Freely offered by Insight Meditation Center

Freely offered by IMC

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