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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation Liz Powell 2023.07.04 30:24 30:24
2023.07.04
Guided Meditation - Receiving Experience Ari Crellin-Quick 2023.03.16 30:24 30:24
2023.03.16
Guided Meditation: Entering the Dharma Matthew Brensilver 2023.02.14 30:24 30:24
2023.02.14
Guided Meditation: Sitting Like the Buddha Gil Fronsdal 2022.07.12 30:24 30:24
2022.07.12
Guided Meditation: Participation and Surrender Gil Fronsdal 2022.01.10 30:24 30:24
2022.01.10
Lightly Guided Meditation Matthew Brensilver 2022.04.11 30:25 30:25
2022.04.11
Guided Meditation: Space that Holds All Things Gil Fronsdal 2021.07.09 30:25 30:25
2021.07.09
Guided Meditation: What's truly lacking? Diana Clark 2021.06.21 30:25 30:25
2021.06.21
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Guided Meditation: Knowing Fear Fearlessly Gil Fronsdal 2023.10.26 30:26 30:26
2023.10.26
Guided Meditation: Compassion Kodo Conlin 2023.07.19 30:26 30:26
2023.07.19
Guided Meditation: Settling into Clarity Meg Gawler 2023.02.17 30:26 30:26
2023.02.17
Lightly Guided Meditation Matthew Brensilver 2022.04.15 30:26 30:26
2022.04.15
Guided Meditation: Settling In with Experience Andrea Fella 2021.11.02 30:26 30:26
2021.11.02
Guided Meditation: Thinking Well in Meditation Gil Fronsdal 2021.06.15 30:26 30:26
2021.06.15
Guided Meditation: Wholesome Desire in Meditation Gil Fronsdal 2021.06.08 30:26 30:26
2021.06.08
Guided Meditation: Foundations of Vipassana (1 of 5) - The Breath Mei Elliott 2022.11.14 30:27 30:27
2022.11.14
Guided Meditation: Open Awareness and Letting Go Kim Allen 2022.08.26 30:27 30:27
2022.08.26
Guided Meditation: Teasing Apart Diana Clark 2021.07.05 30:27 30:27
2021.07.05
Guided Meditation on Stepping Away and Stepping Back Gil Fronsdal 2020.04.02 30:27 30:27
2020.04.02
Guided Meditation: Releasing the Six Sense Doors Kodo Conlin 2023.05.16 30:28 30:28
2023.05.16
Guided Meditation: Trust in Meeting Experience Kim Allen 2022.11.21 30:28 30:28
2022.11.21
Guided Meditation: Letting Go into Change Gil Fronsdal 2022.04.27 30:28 30:28
2022.04.27
Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:28 30:28
2021.12.21
Guided Meditation: Being the Guest House Gil Fronsdal 2021.11.09 30:28 30:28
2021.11.09
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