AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Broadening Recognition of Awareness Increases Presence and Wisdom Details	Dawn Neal	2022.02.20	41:19	41:19 2022.02.20
Four Foundations of Mindfulness - Week 2: Mindfulness of Body	Gil Fronsdal	2016.01.25	41:19	41:19 2016.01.25
Happy Hour: Lovingly Cultivating Stability of Heart-Mind	Nikki Mirghafori	2024.12.23	41:19	41:19 2024.12.23
Happy Hour: Lasting Happiness	Liz Powell	2024.09.18	41:18	41:18 2024.09.18
Back to Basics: The Breath	Gil Fronsdal	2006.11.06	41:17	41:17 2006.11.06
Labor	Gil Fronsdal	2002.09.02	41:17	41:17 2002.09.02
Aplicando los Cinco Agregados al Escuchar - Parte I B	Andrea Castillo	2013.01.15	41:17	41:17 2013.01.15
Equanimity? Now?	Andrea Fella	2025.06.15	41:17	41:17 2025.06.15
Cultivating Happiness	Andrea Fella	2009.09.14	41:17	41:17 2009.09.14
Happy Hour: The Middle Way	Liz Powell	2025.02.18	41:17	41:17 2025.02.18
Confrontando Honestamente la Realidad Humana	Andrea Castillo	2014.01.07	41:17	41:17 2014.01.07
Feelings: Three Choices	Gil Fronsdal	1998.08.06	41:16	41:16 1998.08.06
Experienced Practioners' Instruction 3 View Retreat	Gil Fronsdal	2016.03.09	41:16	41:16 2016.03.09
Happy Hour: Acceptance & Change	Liz Powell	2025.11.25	41:16	41:16 2025.11.25
Afternoon Reflections: Dharma Practice as Conditions View Retreat	Andrea Fella	2020.04.13	41:16	41:16 2020.04.13
The Buddha's Teaching on Self and Not Self	Gil Fronsdal	2010.10.04	41:16	41:16 2010.10.04
The Teaching of Not Self	Gil Fronsdal	2015.12.14	41:16	41:16 2015.12.14
Welcoming All	Nikki Mirghafori	2020.02.02	41:15	41:15 2020.02.02
Saddha - Faith - Knowledge	Gil Fronsdal	2007.11.11	41:15	41:15 2007.11.11
Renunciation and Happiness	Andrea Fella	2012.09.17	41:15	41:15 2012.09.17
Happy Hour: Compassion From the Inside Out	Nikki Mirghafori	2023.10.16	41:15	41:15 2023.10.16
Happy Hour: Compassion for Views	Liz Powell	2025.05.08	41:14	41:14 2025.05.08
Perspective and Patience: Working with Conflict	Diana Clark	2025.01.27	41:14	41:14 2025.01.27
Guided Meditation Instructions 5 View Retreat	Paul Haller	2016.06.10	41:14	41:14 2016.06.10
Walk With Beauty	Gil Fronsdal	2019.07.29	41:13	41:13 2019.07.29

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Freely offered by IMC

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