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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Embodied Attentiveness Gil Fronsdal 2021.11.25 30:29 30:29
2021.11.25
Guided Meditation: "What is this?" Diana Clark 2020.10.12 30:29 30:29
2020.10.12
Four Foundations of Mindfulness: Guided Meditation, Feeling Tone Nikki Mirghafori 2013.09.19 30:29 30:29
2013.09.19
Guided Meditation: Compassion 360 degrees
Details
Nikki Mirghafori 2023.04.21 30:30 30:30
2023.04.21
Guided Meditation: Fading Away Gil Fronsdal 2022.12.14 30:30 30:30
2022.12.14
Guided Meditation: Neither Tarrying Nor Hurrying Andrea Fella 2022.05.24 30:30 30:30
2022.05.24
Guided Meditation: Direct Experience Gil Fronsdal 2021.05.17 30:30 30:30
2021.05.17
Guided Meditation: Confidence Gil Fronsdal 2023.02.03 30:31 30:31
2023.02.03
Guided Meditation: Broad Awareness and Broad Experience Andrea Fella 2022.02.17 30:31 30:31
2022.02.17
Guided Meditation: Stability Gil Fronsdal 2020.07.17 30:31 30:31
2020.07.17
Guided Meditation: Right Attitude Liz Powell 2023.05.25 30:32 30:32
2023.05.25
Guided Meditation: Deconstructing Sensory Experience Matthew Brensilver 2023.04.28 30:32 30:32
2023.04.28
Guided Meditation: Non-Harming Gil Fronsdal 2023.03.16 30:32 30:32
2023.03.16
Guided Meditation: Resting with Experience Andrea Fella 2021.11.23 30:32 30:32
2021.11.23
Guided Meditation: Care Gil Fronsdal 2021.08.20 30:32 30:32
2021.08.20
Guided Meditation: Energy Liz Powell 2023.08.24 30:33 30:33
2023.08.24
Guided Meditation - Relaxed Availability to Experience Ari Crellin-Quick 2023.04.25 30:33 30:33
2023.04.25
Guided Meditation: Kneading Awareness Through the Body Gil Fronsdal 2022.10.31 30:33 30:33
2022.10.31
Guided Meditation: Steady Attention on Breathing Gil Fronsdal 2021.05.19 30:33 30:33
2021.05.19
Guided Meditation: Breathing with the Body Gil Fronsdal 2021.01.14 30:33 30:33
2021.01.14
Guided Meditation: Settling Thoughts Gil Fronsdal 2020.08.31 30:33 30:33
2020.08.31
Guided Meditation: Simple Recognition of Experience Ari Crellin-Quick 2023.06.27 30:34 30:34
2023.06.27
Guided Meditation: Tension/Peace Gil Fronsdal 2022.10.11 30:34 30:34
2022.10.11
Guided Meditation Paul Haller 2022.06.28 30:34 30:34
2022.06.28
Guided Meditation: Investigation of Wandering Talk Kim Allen 2022.03.22 30:34 30:34
2022.03.22
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