AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Monday Walking Instructions (Webcast from IRC) View Retreat	Kim Allen	2022.11.28	07:26	07:26 2022.11.28
Guided Meditation: Setting Up the Container for Meditation	Andrea Fella	2020.10.01	07:26	07:26 2020.10.01
Dharmette: The Lightness of Letting Go Details	Gil Fronsdal	2015.04.15	07:27	07:27 2015.04.15
Being with and Looking at	Andrea Fella	2014.03.05	07:27	07:27 2014.03.05
Practice Note: Being Aware vs Doing Awareness	Gil Fronsdal	2024.09.04	07:29	07:29 2024.09.04
Guided instructions View Retreat	Mel Weitsman	2014.05.06	07:31	07:31 2014.05.06
Practice notes: Walking in the mist	Max Erdstein	2018.09.26	07:33	07:33 2018.09.26
Dharmette: Prescriptive and Descriptive	Kim Allen	2025.11.15	07:34	07:34 2025.11.15
Guided Meditation: Acknowledge, Feel, Soften	Gil Fronsdal	2009.05.10	07:36	07:36 2009.05.10
Practice Note: A Reference Point of Stillness Details	Gil Fronsdal	2017.05.31	07:38	07:38 2017.05.31
The Metta Chant: Call and Response View Retreat	Andrea Fella	2011.03.22	07:38	07:38 2011.03.22
Dharmette: Dreams and Mindfulness Details	Gil Fronsdal	2012.02.01	07:39	07:39 2012.02.01
Women in Buddhism Symposium: Opening Remarks	Gil Fronsdal	2015.11.14	07:39	07:39 2015.11.14
Practicing Awareness with Life and Death - Introduction - (1 of 6)	Jennifer Block	2007.07.21	07:40	07:40 2007.07.21
Recognize and Allow Details	Tanya Wiser	2023.12.09	07:40	07:40 2023.12.09
Right Intention/Independence Day	Kim Allen	2012.07.04	07:41	07:41 2012.07.04
Performance of Ambapālī's Poem	Meg Gawler	2017.11.18	07:42	07:42 2017.11.18
Practice Note: Quiet mind	Gil Fronsdal	2019.07.24	07:42	07:42 2019.07.24
Loving Qualities	Liz Powell	2019.11.13	07:43	07:43 2019.11.13
Morning Reflections: Further Thoughts on Different Relationships to Instructions View Retreat	Andrea Fella	2017.05.06	07:44	07:44 2017.05.06
Practice Note: Selective Nature of Attention Details	Gil Fronsdal	2013.01.16	07:44	07:44 2013.01.16
Pleasant, Unpleasant	Max Erdstein	2015.06.03	07:44	07:44 2015.06.03
Practice Note: Lemonade/Lemons	David Cohn	2017.12.13	07:44	07:44 2017.12.13
Guided Meditation: Being With Experience	Andrea Fella	2021.01.19	07:44	07:44 2021.01.19
Practice note: Reference Point	Gil Fronsdal	2019.01.23	07:47	07:47 2019.01.23

Freely offered by Insight Meditation Center

Freely offered by IMC

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