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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindful Letting Go Gil Fronsdal 2020.09.18 31:43 31:43
2020.09.18
Guided Meditation: Mindfullness of Emotions Max Erdstein 2014.11.19 50:38 50:38
2014.11.19
Guided Meditation: Mindfulnes of Emotions Gil Fronsdal 2021.04.21 31:28 31:28
2021.04.21
Guided Meditation: Mindfulness and Goodness Gil Fronsdal 2020.04.21 30:55 30:55
2020.04.21
Guided Meditation: Mindfulness and Love Gil Fronsdal 2022.01.16 33:43 33:43
2022.01.16
Guided Meditation: Mindfulness as Accompanying, Knowing, and Liberating Gil Fronsdal 2021.03.28 34:07 34:07
2021.03.28
Guided Meditation: Mindfulness as a Foundation Gil Fronsdal 2020.06.02 30:41 30:41
2020.06.02
Guided Meditation: Mindfulness as Becoming Familiar Gil Fronsdal 2021.11.23 32:36 32:36
2021.11.23
Guided Meditation: Mindfulness as Being Here Gil Fronsdal 2020.06.03 32:25 32:25
2020.06.03
Guided Meditation: Mindfulness as Caring Andrea Fella 2021.08.05 06:59 06:59
2021.08.05
Guided Meditation: Mindfulness as Caring Andrea Fella 2022.02.10 29:59 29:59
2022.02.10
Guided Meditation: Mindfulness as Deep Listening Andrea Fella 2021.06.24 08:16 08:16
2021.06.24
Guided Meditation: Mindfulness as Honesty Gil Fronsdal 2021.06.03 31:42 31:42
2021.06.03
Guided Meditation: Mindfulness as Honesty Gil Fronsdal 2020.07.12 36:46 36:46
2020.07.12
Guided Meditation: Mindfulness as Observation Gil Fronsdal 2020.10.28 31:17 31:17
2020.10.28
Guided Meditation: Mindfulness as Observation Gil Fronsdal 2020.04.01 30:06 30:06
2020.04.01
Guided Meditation: Mindfulness as the Door to Compassion Gil Fronsdal 2020.12.15 32:06 32:06
2020.12.15
Guided Meditation: Mindfulness as the Meeting of Giving and Receiving Gil Fronsdal 2020.04.28 30:07 30:07
2020.04.28
Guided Meditation: Mindfulness as Truthfulness Gil Fronsdal 2021.05.20 31:44 31:44
2021.05.20
Guided Meditation: Mindfulness as Truth-Telling Gil Fronsdal 2020.11.05 32:06 32:06
2020.11.05
Guided Meditation: Mindfulness Can Meet Any Experience Andrea Fella 2021.09.23 31:20 31:20
2021.09.23
Guided Meditation Mindfulness is Goodwill Gil Fronsdal 2020.08.13 29:07 29:07
2020.08.13
Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
2020.01.31
Guided Meditation - Mindfulness of Body Andrea Fella 2016.01.21 34:21 34:21
2016.01.21
Guided Meditation: Mindfulness of Body Gil Fronsdal 2020.02.24 46:13 46:13
2020.02.24
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