Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Metta for Younger Version of Self and a Friend Nikki Mirghafori 2019.06.26 1:02:21 1:02:21
2019.06.26
Happy Hour: Metta From a Stance of Common Humanity Nikki Mirghafori 2018.04.18 59:58 59:58
2018.04.18
Happy Hour: Metta - Guided Meditation to Work With the Internal Critic Diana Clark 2017.07.26 53:04 53:04
2017.07.26
Happy Hour: Metta in Action Diana Clark 2020.05.20 46:53 46:53
2020.05.20
Happy Hour: Metta in Light of Mortality Nikki Mirghafori 2021.11.29 49:39 49:39
2021.11.29
Happy Hour: Metta in the Lying Down Posture Nikki Mirghafori 2022.06.22 49:19 49:19
2022.06.22
Happy Hour: Metta is Not Self Pre-Occupation Diana Clark 2018.04.25 59:19 59:19
2018.04.25
Happy Hour: Metta, Love, and Devotion Nikki Mirghafori 2023.09.13 44:49 44:49
2023.09.13
Happy Hour: Metta/Loving Kindness for a Dear One Nikki Mirghafori 2017.09.13 53:11 53:11
2017.09.13
Happy Hour -- Metta Means Not Judging Comparing or Fixing
Details
Kim Allen 2023.11.17 42:11 42:11
2023.11.17
Happy Hour: Metta Meditation David Cohn 2018.01.31 1:00:17 1:00:17
2018.01.31
Happy Hour: Metta offers safety for virtues and vulnerabilities Dawn Neal 2021.11.03 48:27 48:27
2021.11.03
Happy Hour: Metta Pop-Ups Diana Clark 2022.07.07 45:06 45:06
2022.07.07
Happy Hour: Metta, Self-Love, and Self-Care Dawn Neal 2022.10.26 53:21 53:21
2022.10.26
Happy Hour: Metta - Shifting Perceptions Diana Clark 2017.08.09 49:22 49:22
2017.08.09
Happy Hour: Metta & the Half Smile of the Buddha Nikki Mirghafori 2022.10.14 44:55 44:55
2022.10.14
Happy Hour: Metta -- The River Within & Without Nikki Mirghafori 2021.12.20 47:21 47:21
2021.12.20
Happy Hour: Metta through the Nourishment of Wholesome Intention Nikki Mirghafori 2020.07.06 59:27 59:27
2020.07.06
Happy Hour: Metta to Beings throughout Life Cycles Dawn Neal 2023.04.26 51:06 51:06
2023.04.26
Happy Hour: Metta Transforms the Moments in Between Dawn Neal 2022.12.16 52:07 52:07
2022.12.16
Happy Hour: Metta, Wisdom, and the Body Dawn Neal 2021.03.23 47:37 47:37
2021.03.23
Happy Hour: Metta, Wisdom, and the First Noble Truth Nikki Mirghafori 2020.11.18 1:02:16 1:02:16
2020.11.18
Happy Hour: Metta Without Want from Another Nikki Mirghafori 2020.11.09 55:42 55:42
2020.11.09
Happy Hour Mindfulness and Metta
Details
Diana Clark 2019.02.06 1:02:05 1:02:05
2019.02.06
Happy Hour: Mindsets Diana Clark 2020.10.01 44:21 44:21
2020.10.01
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00