Happy Hour: Metta -- The River Within & Without
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T020532Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=ac46a4bea3e2a06310dde0ff8ed7706a3314ea83a19d98db1d30d40794cebac0)
Recorded: Monday, December 20, 2021 at Insight Meditation Center
Duration: 47:21
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