AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Metta Comes to The West	Gil Fronsdal	2012.09.24	43:51	43:51 2012.09.24
Reflections and Questions About Your Practice	Oren Jay Sofer	2017.01.23	43:51	43:51 2017.01.23
Happy Hour: Metta from an Astronaut's-Eye View	Nikki Mirghafori	2026.02.18	43:51	43:51 2026.02.18
Fairy Tale Story	Gil Fronsdal	2000.10.12	43:51	43:51 2000.10.12
Happy Hour: Self-Indulgence and Self-Care	Diana Clark	2021.08.30	43:51	43:51 2021.08.30
Happy Hour: Anxiety and the Inner Critic	Diana Clark	2022.08.18	43:51	43:51 2022.08.18
From the Sense of Self to Sensing	Gil Fronsdal	2024.03.31	43:51	43:51 2024.03.31
Views View Retreat	Brian Lesage	2017.09.09	43:51	43:51 2017.09.09
Knowledge	Angie Boissevain	2003.04.20	43:50	43:50 2003.04.20
Balance on the Path: Awakening and Cultivation	Matthew Brensilver	2014.09.28	43:50	43:50 2014.09.28
Morning Instruction: Equanimity precedes Mindfulness View Retreat	Matthew Brensilver	2025.06.17	43:50	43:50 2025.06.17
Metta Practice Retreat-Part 2	Sharon Salzberg	2002.11.02	43:50	43:50 2002.11.02
The Delusion of Self: Opening to the Uncontrollable Nature of Experience	Andrea Fella	2021.03.16	43:50	43:50 2021.03.16
Acceptance	Charlie Johnson	2004.04.11	43:50	43:50 2004.04.11
Las Cuatro Nobles Verdades	Francisco Morillo Gable	2016.03.29	43:50	43:50 2016.03.29
Daily Life Practice: Supports for Mindfulness in Daily Life	Andrea Fella	2022.04.19	43:50	43:50 2022.04.19
What Is Happening?	Jason Murphy	2013.03.03	43:49	43:49 2013.03.03
Wisdom Q and A	Gil Fronsdal	2002.11.03	43:49	43:49 2002.11.03
Equanimity Parami and Daily Life View Retreat	Nikki Mirghafori	2019.10.26	43:49	43:49 2019.10.26
Final Dharmette and IRC Appreciation View Retreat	Gil Fronsdal	2019.03.16	43:49	43:49 2019.03.16
The Delusion of Distortions	Andrea Fella	2021.01.19	43:49	43:49 2021.01.19
Happy Hour: Blaming Ourselves	Diana Clark	2022.08.11	43:49	43:49 2022.08.11
Happy Hour: How the Healing Happens	Diana Clark	2022.04.12	43:49	43:49 2022.04.12
Core Beliefs: Realizations	Gil Fronsdal	2008.01.28	43:49	43:49 2008.01.28
Los Límites Personales: ¿En Conflicto con el Dharma? Parte II	Andrea Castillo	2014.09.09	43:49	43:49 2014.09.09

Freely offered by Insight Meditation Center

Freely offered by IMC

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