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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Global Awareness of Body Gil Fronsdal 2021.11.24 30:49 30:49
2021.11.24
Guided Meditation: Between Suppression and Entanglement Matthew Brensilver 2021.08.10 30:49 30:49
2021.08.10
Guided Meditation: Being with Unpleasant Sensations Diana Clark 2021.05.24 30:49 30:49
2021.05.24
Guided Meditation: Awareness as Responsiveness not Responsibility Gil Fronsdal 2020.05.12 30:49 30:49
2020.05.12
Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:50 30:50
2021.12.22
Guided Meditation: Respecting Karma Gil Fronsdal 2021.09.20 30:50 30:50
2021.09.20
Guided Meditation: The Truth of the Moment Diana Clark 2021.08.09 30:51 30:51
2021.08.09
Guided Meditation: Inner Medicine Gil Fronsdal 2021.07.19 30:51 30:51
2021.07.19
Guided Meditation: Breath Counting for Freedom Gil Fronsdal 2020.10.30 30:51 30:51
2020.10.30
Guided Meditation: Letting Go Into Gil Fronsdal 2020.09.22 30:51 30:51
2020.09.22
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
Guided Meditation: Stability Gil Fronsdal 2022.06.23 30:52 30:52
2022.06.23
Guided Meditation: Simplicity of Being Gil Fronsdal 2021.11.05 30:52 30:52
2021.11.05
Guided Meditation: Mindful of Desire Gil Fronsdal 2021.09.27 30:52 30:52
2021.09.27
Guided Meditation: Feeling Supported Diana Clark 2021.01.11 30:52 30:52
2021.01.11
Guided Meditation: Breathing comfortably Diana Clark 2020.12.28 30:52 30:52
2020.12.28
Guided Meditation: Inviting Peace Meg Gawler 2022.06.10 30:53 30:53
2022.06.10
Guided Meditation: Compassion Matthew Brensilver 2022.05.11 30:53 30:53
2022.05.11
Guided Meditation: Protection for Oneself Kim Allen 2022.03.21 30:53 30:53
2022.03.21
Guided Meditation: The Power of Knowing Gil Fronsdal 2022.03.09 30:53 30:53
2022.03.09
Guided Meditation: Sensory Awareness of Breathing Gil Fronsdal 2022.01.07 30:53 30:53
2022.01.07
Guided Meditation: Mindfulness of Entanglement Gil Fronsdal 2021.09.29 30:53 30:53
2021.09.29
Guided Meditation: Noticing Traces of Thoughts Gil Fronsdal 2021.09.22 30:53 30:53
2021.09.22
Guided Meditation Andrea Fella 2022.04.19 30:54 30:54
2022.04.19
Guided Meditation: Not Fighting with Ourselves Matthew Brensilver 2021.08.09 30:54 30:54
2021.08.09
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