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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: What is Helpful? Gil Fronsdal 2023.05.05 30:49 30:49
2023.05.05
Guided Meditation: Listening Kim Allen 2022.11.23 30:49 30:49
2022.11.23
The Five Hindrances: Aversion (4 of 8) Gil Fronsdal 2008.12.19 30:49 30:49
2008.12.19
Tranquility Gil Fronsdal 2019.10.05 30:49 30:49
2019.10.05
Guided Meditation: Between Suppression and Entanglement Matthew Brensilver 2021.08.10 30:49 30:49
2021.08.10
Guided Meditation: Appreciation Gil Fronsdal 2024.12.26 30:49 30:49
2024.12.26
Happy Hour: Cradling Ourselves and Our Mothers: Stretching the Heart with Metta Nikki Mirghafori 2024.09.09 30:49 30:49
2024.09.09
Guided Meditation: Counting Breath Gil Fronsdal 2025.01.20 30:49 30:49
2025.01.20
Guided Meditation: Ouch and Ahh Gil Fronsdal 2022.09.01 30:49 30:49
2022.09.01
Cultivating the Faculties Diana Clark 2020.12.07 30:49 30:49
2020.12.07
Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:50 30:50
2021.12.22
The Benefits of Retreat Practice
Details
Marjolein Janssen 2023.05.16 30:50 30:50
2023.05.16
Guided Meditation: Is My Inner Speech Gentle? Nikki Mirghafori 2023.02.08 30:50 30:50
2023.02.08
Guided Meditation: Healthy Desire Gil Fronsdal 2022.12.20 30:50 30:50
2022.12.20
Guided Meditation: (5 of 5) Foundations of Vipassana - Open Awareness Mei Elliott 2022.11.18 30:50 30:50
2022.11.18
Guided Meditation: Being with Thinking Kim Allen 2023.03.01 30:50 30:50
2023.03.01
Guided Meditation: Allowing Diana Clark 2023.06.01 30:50 30:50
2023.06.01
Guided Meditation: Respecting Karma Gil Fronsdal 2021.09.20 30:50 30:50
2021.09.20
Guided Meditation: The Truth of the Moment Diana Clark 2021.08.09 30:51 30:51
2021.08.09
Guided Meditation: Global Awareness Gil Fronsdal 2025.10.17 30:51 30:51
2025.10.17
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
Guided Meditation: Friendship Gil Fronsdal 2024.08.13 30:51 30:51
2024.08.13
Renunciation as a Support Diana Clark 2021.06.21 30:51 30:51
2021.06.21
Guided Meditation: Breath Counting for Freedom Gil Fronsdal 2020.10.30 30:51 30:51
2020.10.30
Silent Meditation and Dharmette
View Retreat
Kim Allen 2024.06.01 30:51 30:51
2024.06.01
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