AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Search Results

Title	Speaker	Date	Length	Length/ Date
Tree Metta: Thusness Metta View Retreat	Reverend Lien	2025.08.19	29:23	29:23 2025.08.19
Happy Hour: Saturate the Day with Metta	Liz Powell	2025.08.19	37:04	37:04 2025.08.19
The Vertical of Metta: Strengthening Self-Confidence of Metta Qualities View Retreat	Reverend Lien	2025.08.18	30:00	30:00 2025.08.18
Inclining the Mind to Metta (“Buddhist Lullaby?”) View Retreat	Reverend Lien	2025.08.17	26:26	26:26 2025.08.17
Relaxing into Big-hearted Awareness Details	Dawn Neal	2025.08.16	2:43:43	2:43:43 2025.08.16
Happy Hour: Working with Anger and Resentment with Metta (Loving-Kindness)	Nikki Mirghafori	2025.08.12	49:33	49:33 2025.08.12
6. What Gets in the Way of Mettā? + Q&A View Retreat	Kodo Conlin	2025.08.09	32:48	32:48 2025.08.09
5. Supreme in Beauty; Meditation: Mettā for All Beings View Retreat	Kodo Conlin	2025.08.09	32:30	32:30 2025.08.09
4. Mettā Beauty; Meditation: Mettā for Self View Retreat	Kodo Conlin	2025.08.09	39:53	39:53 2025.08.09
3. Mettā as Craft; Meditation: Mettā with a Benefactor View Retreat	Kodo Conlin	2025.08.09	41:40	41:40 2025.08.09
2. Meditation: Mettā for the Body + Walking Instructions View Retreat	Kodo Conlin	2025.08.09	44:23	44:23 2025.08.09
1. Introduction: Remembering Mettā and the Mind we Have View Retreat	Kodo Conlin	2025.08.09	14:31	14:31 2025.08.09
Happy Hour: The Simple Practice of Radiating Metta (loving-kindness) for Self and Others	Nikki Mirghafori	2025.08.06	48:19	48:19 2025.08.06
Metta: The Warmth That Loosens the Knots View Retreat	Diana Clark	2025.07.26	1:00:11	1:00:11 2025.07.26
Guided Meditation: Immeasurable and Unbounded -- Radiating Metta View Retreat	Nikki Mirghafori	2025.07.26	41:26	41:26 2025.07.26
Guided Meditation: Metta for the Not-So-Easy Ones View Retreat	Diana Clark	2025.07.25	43:30	43:30 2025.07.25
Reflection: Karaniya Metta Sutta View Retreat	Nikki Mirghafori	2025.07.24	09:57	09:57 2025.07.24
Loving-kindness (Metta) and its Three Sisters: Compassion (Karuna), Vicarious Joy (Mudita), and Equanimity (Upekkha) View Retreat	Nikki Mirghafori	2025.07.23	56:46	56:46 2025.07.23
Happy Hour - Metta Body Scan	Shelley Gault	2025.07.10	42:03	42:03 2025.07.10
Happy Hour: Metta and Change	Liz Powell	2025.06.17	36:28	36:28 2025.06.17
An Afternoon with the Metta Sutta	Kim Allen	2025.06.01	2:08:24	2:08:24 2025.06.01
Happy Hour: Metta for Change	Liz Powell	2025.05.13	38:41	38:41 2025.05.13
Happy Hour: Metta for Misunderstandings	Liz Powell	2025.04.10	41:42	41:42 2025.04.10
Happy Hour: Metta & Compassion Infused with Interest & Curiosity	Nikki Mirghafori	2025.02.12	50:15	50:15 2025.02.12
Happy Hour: Metta Shapeshifts into Compassion as it Meets Pain	Nikki Mirghafori	2025.02.06	48:52	48:52 2025.02.06

Freely offered by Insight Meditation Center

Freely offered by IMC

Search Results