AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Love (16) With Appreciation	Gil Fronsdal	2026.02.02	13:23	13:23 2026.02.02
Introduction to Mindfulness Meditation, Class 3-Emotions	Gil Fronsdal	2026.01.28	1:28:39	1:28:39 2026.01.28
The End of Hatred	Gil Fronsdal	2026.01.25	35:26	35:26 2026.01.25
Dharmette: Love (15) Silent Contemplative Love	Gil Fronsdal	2026.01.23	13:32	13:32 2026.01.23
Dharmette: Love (14) The Power of Kindness	Gil Fronsdal	2026.01.22	14:04	14:04 2026.01.22
Introduction to Mindfulness Meditation, Class 2-Body	Gil Fronsdal	2026.01.21	1:32:46	1:32:46 2026.01.21
Holding Oneself Dear	Gil Fronsdal	2026.01.21	10:23	10:23 2026.01.21
Mindfulness from Love and Peace	Gil Fronsdal	2026.01.21	05:03	05:03 2026.01.21
Dharmette: Love (13) Glowing from the Center	Gil Fronsdal	2026.01.21	12:12	12:12 2026.01.21
Dharmette: Love (12) Metta as Spontaneous Friendliness	Gil Fronsdal	2026.01.20	12:30	12:30 2026.01.20
Dharmette: Love (11) Practicing Metta	Gil Fronsdal	2026.01.19	14:08	14:08 2026.01.19
Unattached Love	Gil Fronsdal	2026.01.18	52:45	52:45 2026.01.18
Peace - Remember Silence, with Q&A View Retreat	Gil Fronsdal	2026.01.17	56:03	56:03 2026.01.17
Simple Clear Awareness View Retreat	Gil Fronsdal	2026.01.17	49:25	49:25 2026.01.17
Lunch Instructions View Retreat	Gil Fronsdal	2026.01.17	06:46	06:46 2026.01.17
Calm Clear Pleasure of Awareness View Retreat	Gil Fronsdal	2026.01.17	50:47	50:47 2026.01.17
From Aboutness to Sensing View Retreat	Gil Fronsdal	2026.01.17	37:09	37:09 2026.01.17
Walking Instructions 2 View Retreat	Gil Fronsdal	2026.01.17	04:37	04:37 2026.01.17
Walking Instructions View Retreat	Gil Fronsdal	2026.01.17	14:01	14:01 2026.01.17
Dharmette: Love (10) Love Without a Reason	Gil Fronsdal	2026.01.16	11:50	11:50 2026.01.16
Dharmette: Love (9) Non-Attached Love and Grief	Gil Fronsdal	2026.01.15	--	-- 2026.01.15
Introduction to Mindfulness Meditation, Class 1	Gil Fronsdal	2026.01.14	1:26:55	1:26:55 2026.01.14
Dharmtte: No Distractions	Gil Fronsdal	2026.01.14	16:36	16:36 2026.01.14
Practice Notes: Presence Instead of Aboutness	Gil Fronsdal	2026.01.14	03:02	03:02 2026.01.14
Dharmette: Love (8) Helping Fear Feel Safe	Gil Fronsdal	2026.01.14	14:23	14:23 2026.01.14

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