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Title Speaker Date Length Length/
Date
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Knowing and Sensing Gil Fronsdal 2026.04.15 52:26 52:26
2026.04.15
Trusting the Dharma Gil Fronsdal 2026.04.14 43:52 43:52
2026.04.14
Appreciating What's Going Well Gil Fronsdal 2026.04.14 49:54 49:54
2026.04.14
To Hold Suffering with What is Not Suffering Gil Fronsdal 2026.04.13 45:04 45:04
2026.04.13
Knowing, Feeling, Relaxing Gil Fronsdal 2026.04.13 49:28 49:28
2026.04.13
Five Levels of Suffering Gil Fronsdal 2026.04.12 33:35 33:35
2026.04.12
Dharmette: Love (49) Obstacles to Compassion Gil Fronsdal 2026.04.10 13:33 13:33
2026.04.10
Dharmette: Love (48) Equanimous Compassion Gil Fronsdal 2026.04.09 16:21 16:21
2026.04.09
Deeper Motivations Gil Fronsdal 2026.04.08 09:09 09:09
2026.04.08
Natural Settling Gil Fronsdal 2026.04.08 05:08 05:08
2026.04.08
Dharmette: Love (47) Compassion Based on First Knowing Our Own Suffering Gil Fronsdal 2026.04.08 12:28 12:28
2026.04.08
Dharmette: Love (46) Compassionate Witness not Victim Gil Fronsdal 2026.04.07 13:51 13:51
2026.04.07
Dharmette: Love (45) Intro to Compassion Gil Fronsdal 2026.04.06 14:39 14:39
2026.04.06
Deep Compassion Gil Fronsdal 2026.04.05 36:04 36:04
2026.04.05
Dharmette: Love (44) The Greatest Potential of Metta Gil Fronsdal 2026.03.20 13:33 13:33
2026.03.20
Dharmette: Love (43) Clarity of Metta Gil Fronsdal 2026.03.19 13:19 13:19
2026.03.19
Two ways of being with the breath Gil Fronsdal 2026.03.18 03:24 03:24
2026.03.18
Less is More Gil Fronsdal 2026.03.18 09:33 09:33
2026.03.18
Dharmette: Love (42) Naturally Arising Gil Fronsdal 2026.03.18 13:01 13:01
2026.03.18
Dharmette: Love (41) Metta with Spatial Awareness Gil Fronsdal 2026.03.17 12:11 12:11
2026.03.17
Simplicity (Here, Now, Yes) Gil Fronsdal 2026.03.15 34:41 34:41
2026.03.15
Dharmette: Love (40) Metta Samadhi 15 Gil Fronsdal 2026.03.13 14:06 14:06
2026.03.13
How To Construct a Sutta Gil Fronsdal 2026.03.12 1:27:20 1:27:20
2026.03.12
Dharmette: Love (39) Metta Samadhi 14 Gil Fronsdal 2026.03.12 15:08 15:08
2026.03.12
Body Supporting Mind Gil Fronsdal 2026.03.11 12:48 12:48
2026.03.11
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