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Title Speaker Date Length Length/
Date		 Actions
Paying Attention to the Breath Gil Fronsdal 2011.02.13 46:53 46:53
2011.02.13
Happy Hour: Metta in Action Diana Clark 2020.05.20 46:53 46:53
2020.05.20
Lean in Softly: Listening as Daily Practice Diana Clark 2025.10.20 46:53 46:53
2025.10.20
Dimensiones de samadhi Bernat Font 2023.05.31 46:53 46:53
2023.05.31
Seven Factors of Conscientious Action
Details
Bhikkhu Bodhi 2010.10.30 46:53 46:53
2010.10.30
Four Ways of Establishing Awareness - Our Ancestral Home Gil Fronsdal 2018.05.28 46:52 46:52
2018.05.28
Renunciation Of Self Ayya Anandabodhi 2013.09.16 46:51 46:51
2013.09.16
Happy Hour: Practice as Service, Practice as Joy Nikki Mirghafori 2021.08.11 46:51 46:51
2021.08.11
Happy Hour: Compassion and Equanimity Diana Clark 2021.05.27 46:51 46:51
2021.05.27
The Heart and Soul of Parenting (Part 1) Betsy Rose 2005.10.01 46:51 46:51
2005.10.01
Why Mindfulness? Andrea Fella 2013.05.30 46:51 46:51
2013.05.30
Guided Instruction: Mindfulness of the Body
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Gil Fronsdal 2020.01.28 46:51 46:51
2020.01.28
Las Diez Perfecciones: Paciencia, Parte I Andrea Castillo 2014.02.04 46:51 46:51
2014.02.04
Selfing Gil Fronsdal 2013.08.19 46:50 46:50
2013.08.19
Happy Hour: Mudita for all Beings Liz Powell 2024.05.30 46:50 46:50
2024.05.30
Bringing Practice to Our Sexual Lives Gil Fronsdal 2018.06.11 46:50 46:50
2018.06.11
The Five Hindrances: Accumulating and Letting Go of Possessions Andrea Castillo 2014.11.18 46:50 46:50
2014.11.18
Metta and Wisdom: Practicing metta with G.R.A.C.E
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Nikki Mirghafori 2019.06.01 46:49 46:49
2019.06.01
Happy Hour; Metta for a Benefactor Liz Powell 2025.09.03 46:49 46:49
2025.09.03
The Heavenly Messengers
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Bob Stahl 2016.11.14 46:49 46:49
2016.11.14
Trading Lesser for Greater Good Liz Powell 2022.10.04 46:49 46:49
2022.10.04
Taking Refuge (2 of 4) Gil Fronsdal 2008.05.28 46:48 46:48
2008.05.28
Guided Meditation: Being Aware Gil Fronsdal 2021.03.01 46:48 46:48
2021.03.01
Equanimity Donald Rothberg 2005.08.14 46:48 46:48
2005.08.14
Guided meditation: metta for dear person and self
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Nikki Mirghafori 2018.04.10 46:48 46:48
2018.04.10
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