AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Monday Posture Instructions (Webcast from IRC) View Retreat	Gil Fronsdal	2022.11.28	33:23	33:23 2022.11.28
Monday Night Talks (beginning 2021) Series	<multiple>	2020.03.09	90:35:17	90:35:17 2020.03.09
Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman View Retreat	Gil Fronsdal	2021.05.17	51:44	51:44 2021.05.17
Monday Morning Instructions View Retreat	Ines Freedman	2021.05.24	18:23	18:23 2021.05.24
Monday Morning instructions View Retreat	Matthew Brensilver	2020.12.07	54:36	54:36 2020.12.07
Monday Guided Meditation: Embodiment with Caring Stability View Retreat	Nikki Mirghafori	2021.11.01	1:03:37	1:03:37 2021.11.01
Monday Evening Reflections: Day 1 View Retreat	Gil Fronsdal	2021.05.17	09:01	09:01 2021.05.17
Monday Evening Reflection: Appreciating with Care View Retreat	Nikki Mirghafori	2021.11.01	09:51	09:51 2021.11.01
Monday Evening Reflection: A little bit freer View Retreat	Matthew Brensilver	2020.12.07	09:55	09:55 2020.12.07
Monday Evening Reflection View Retreat	bruni dávila	2019.03.11	05:34	05:34 2019.03.11
Monday Evening reflection View Retreat	Gil Fronsdal	2022.03.21	05:29	05:29 2022.03.21
Monday Dharma Talk: The Path with Freedom View Retreat	Gil Fronsdal	2020.12.07	46:41	46:41 2020.12.07
Monday Dharma Talk: Relationship between the Body and Thinking View Retreat	Matthew Brensilver	2022.06.20	47:16	47:16 2022.06.20
Monday Dharma Talk: Cultivating Stability View Retreat	Gil Fronsdal	2021.11.01	48:40	48:40 2021.11.01
Modes of Being: Profound Contemplation vs Shallow Thinking	Gil Fronsdal	2025.07.20	42:24	42:24 2025.07.20
Moderación en el comer View Retreat	bruni dávila	2018.06.16	48:20	48:20 2018.06.16
Models of Life and How They Effect Us	Gil Fronsdal	1996.01.01	43:16	43:16 1996.01.01
Minimizing Fear	Diana Clark	2015.09.17	37:27	37:27 2015.09.17
Minfulness of Body	Gil Fronsdal	1993.04.08	46:38	46:38 1993.04.08
Mindulness of Emotions: Part 4	Oren Jay Sofer	2016.03.24	1:24:55	1:24:55 2016.03.24
Mind Training in the Noble Eightfold Path	Diana Clark	2026.01.26	47:16	47:16 2026.01.26
Mind Training and Mindfulness in Everyday Life	Ani Lhadron	2009.02.19	58:16	58:16 2009.02.19
Mind the Gaps! The Power of Noticing Moments of Absence	Dawn Neal	2023.03.28	33:30	33:30 2023.03.28
Mind States	Richard Shankman	2010.09.20	44:35	44:35 2010.09.20
Mind is the Forerunner of All Things Details	Kim Allen	2022.08.30	40:24	40:24 2022.08.30

Freely offered by Insight Meditation Center

Freely offered by IMC

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