Morning Instructions Day 1: Relax and the Breath
![Andrea Fella](https://audiodharma.us-east-1.linodeobjects.com/speakers/2/AndreaFella-sm_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T010908Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=b52b73c5f1cfb2c8db487e74a82555d64be67bfd07edaa5b0f20eb65b31d1441)
Recorded: Sunday, April 06, 2014 at Insight Retreat Center
Duration: 25:06
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