AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Gratitude and Metta for the Earth	Shelley Gault	2023.04.24	48:41	48:41 2023.04.24
Talk: Cultivating Confidence for Insight View Retreat	Gil Fronsdal	2018.03.21	48:41	48:41 2018.03.21
Freedom View Retreat	Alexis Santos	2019.04.18	48:40	48:40 2019.04.18
Happy Hour: Caring for Others and for Ourselves	Diana Clark	2019.09.11	48:40	48:40 2019.09.11
Happy Hour: The Arc of Our Lives	Nikki Mirghafori	2022.01.07	48:40	48:40 2022.01.07
Monday Dharma Talk: Cultivating Stability View Retreat	Gil Fronsdal	2021.11.01	48:40	48:40 2021.11.01
Happy Hour: Gaining Confidence in Non-Hatred	Diana Clark	2020.06.26	48:40	48:40 2020.06.26
Happy Hour: Mudita (Vicarious Joy) practice	Nikki Mirghafori	2019.01.23	48:39	48:39 2019.01.23
Metta and Wisdom: Balancing the Five Faculties View Retreat	Sayadaw U Jagara	2019.06.04	48:38	48:38 2019.06.04
Happy Hour: Generosity as Metta	Nikki Mirghafori	2020.07.20	48:38	48:38 2020.07.20
Life of The Buddha (Part 1)	Gil Fronsdal	2009.10.12	48:38	48:38 2009.10.12
Thursday Morning Instructions - Breath/Body View Retreat	Shelley Gault	2023.07.20	48:38	48:38 2023.07.20
La vida emocional: perspectivas y práctica, parte 1	Carrie Tamburo	2024.01.30	48:38	48:38 2024.01.30
Happy Hour: (Re)Parenting Ourselves with Love and Play	Nikki Mirghafori	2022.01.12	48:37	48:37 2022.01.12
Guided Meditation: Stillness and Movement in the Heart View Retreat	Ying Chen, 陈颖	2023.08.19	48:37	48:37 2023.08.19
Cultivating Gratitude	Jim Podolske	2010.08.05	48:37	48:37 2010.08.05
Six Body Contemplations and a Tribute to Victor Medina	Andrea Castillo	2013.07.04	48:36	48:36 2013.07.04
Practicing with Imagination	Gil Fronsdal	2023.01.22	48:36	48:36 2023.01.22
Integrating Practice with Work	Gil Fronsdal	2000.09.04	48:36	48:36 2000.09.04
Guided Meditation: Settling through Love, Deepening through Sound View Retreat	Matthew Brensilver	2019.05.15	48:36	48:36 2019.05.15
Emotions: Fear (Part 2)	Gil Fronsdal	2009.05.18	48:36	48:36 2009.05.18
Happy Hour: Muditā for Slightly Challenging Person/Being	bruni dávila	2023.04.14	48:35	48:35 2023.04.14
Going for Refuge	Gil Fronsdal	2001.11.12	48:35	48:35 2001.11.12
Guided Meditation: Awarnesss Outside of Thought	Gil Fronsdal	2020.03.30	48:35	48:35 2020.03.30
Energy	Kim Allen	2014.05.06	48:35	48:35 2014.05.06

Freely offered by Insight Meditation Center

Freely offered by IMC

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