AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Investigating Happiness Details	Gil Fronsdal	2011.08.01	48:48	48:48 2011.08.01
Impermanence and Choiceless Attention View Retreat	Mei Elliott	2025.04.25	48:48	48:48 2025.04.25
Happy Hour: Meeting Anxiety and Worry with Stability (via Zoom)	Nikki Mirghafori	2020.03.11	48:47	48:47 2020.03.11
Discerning with Regard to Hindrances	Gloria Taraniya Ambrosia	2002.07.15	48:47	48:47 2002.07.15
Mindfulness, Mind-wandering, and Equanimity View Retreat	Matthew Brensilver	2024.01.23	48:46	48:46 2024.01.23
Happy Hour: Kind Internal Speech	Liz Powell	2023.07.27	48:45	48:45 2023.07.27
Happy Hour: Mudita (Vicarios Joy) as Generosity	Nikki Mirghafori	2022.01.10	48:45	48:45 2022.01.10
Buddhism: Ethics or Not	Gil Fronsdal	2018.01.29	48:44	48:44 2018.01.29
Right Speech	Alan Senauke	2006.03.20	48:44	48:44 2006.03.20
Happy Hour: Meeting this Passing Moment with Awe	Nikki Mirghafori	2025.08.13	48:44	48:44 2025.08.13
Four Approaches to Ethics	Gil Fronsdal	2018.10.22	48:44	48:44 2018.10.22
La Felicidad, la Ciencia y el Dharma	Andrea Castillo	2018.02.06	48:43	48:43 2018.02.06
Non-doing, Emptiness, the Sacred	Max Erdstein	2017.06.06	48:43	48:43 2017.06.06
Judgements	Gil Fronsdal	1997.04.28	48:43	48:43 1997.04.28
Happy Hour: Practicing with Steadfastness	Shelley Gault	2023.07.26	48:43	48:43 2023.07.26
Connections: Befriending Oneself	Diana Clark	2019.02.28	48:43	48:43 2019.02.28
Clear Comprehension	Gil Fronsdal	2002.11.17	48:42	48:42 2002.11.17
Happy Hour: Guided Metta for Benefactor	Nikki Mirghafori	2017.11.15	48:42	48:42 2017.11.15
Happy Hour: Beautifying the Mind-Heart	Nikki Mirghafori	2023.09.18	48:42	48:42 2023.09.18
Living with Ease	Eric Kolvig	2000.11.20	48:42	48:42 2000.11.20
Not-Self View Retreat	Gil Fronsdal	2016.03.10	48:41	48:41 2016.03.10
Talk: Cultivating Confidence for Insight View Retreat	Gil Fronsdal	2018.03.21	48:41	48:41 2018.03.21
Happy Hour: Angelic Perceptions of Self & Others	Nikki Mirghafori	2022.04.20	48:41	48:41 2022.04.20
Putting Down the Aggregates Part 2	Gloria Taraniya Ambrosia	2002.07.29	48:41	48:41 2002.07.29
Happy Hour: Gratitude and Metta for the Earth	Shelley Gault	2023.04.24	48:41	48:41 2023.04.24

Freely offered by Insight Meditation Center

Freely offered by IMC

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