AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Safety	Liz Powell	2023.11.09	49:13	49:13 2023.11.09
Happy Hour: "How Can the Shape of This Breath Be Kind?" Koan	Nikki Mirghafori	2026.02.16	49:13	49:13 2026.02.16
Way Seeking Talk	Victor Medina	2011.06.02	49:12	49:12 2011.06.02
Happy Hour: Nourishing this Being	Liz Powell	2024.02.13	49:12	49:12 2024.02.13
Foundations of Mindfulness Part 15 - Mindfulness and Liberation	Gil Fronsdal	2019.06.03	49:11	49:11 2019.06.03
Equanimity and Compassionate Action	Andrea Fella	2016.03.29	49:11	49:11 2016.03.29
Five Hindrances	Gil Fronsdal	2000.02.24	49:11	49:11 2000.02.24
Mindfulness of Stimulus, Response, Reactivity	Gil Fronsdal	2025.03.02	49:11	49:11 2025.03.02
Working with Anger: Part 1	Matthew Brensilver	2013.04.18	49:11	49:11 2013.04.18
Sati, unificación y gozo	Andrea Castillo	2024.05.14	49:11	49:11 2024.05.14
Mindfulness of Body	Gil Fronsdal	2012.09.03	49:11	49:11 2012.09.03
Happy Hour: Compassion with Difficulty in Illness & Dying	Liz Powell	2023.11.02	49:11	49:11 2023.11.02
Happy Hour: Instructing Our Minds/Hearts In Joy	Nikki Mirghafori	2021.03.03	49:10	49:10 2021.03.03
Conscious Living	Gil Fronsdal	2000.09.07	49:10	49:10 2000.09.07
Wise Speech	Andrea Castillo	2012.04.19	49:10	49:10 2012.04.19
What's Important to You?	Richard Shankman	2005.08.07	49:10	49:10 2005.08.07
Chapter of Eights: From Sutta Nipatta	Gil Fronsdal	1998.09.21	49:10	49:10 1998.09.21
Crossroad of Contemplation and Action	Paul Haller	2015.06.01	49:10	49:10 2015.06.01
Thoughts on Inquiry	Jim Podolske	2012.03.22	49:10	49:10 2012.03.22
See the Seen	Gil Fronsdal	2004.02.08	49:09	49:09 2004.02.08
Happy Hour: Actions Have Consequences	Diana Clark	2020.02.05	49:09	49:09 2020.02.05
Compassion (Part 1)	Reverend Heng Sure	2005.02.27	49:09	49:09 2005.02.27
Happy Hour: Cultivating an Inner Metta Mentor	Nikki Mirghafori	2021.08.13	49:08	49:08 2021.08.13
12 Conditions for New Beauty	Francisco Morillo Gable	2024.12.29	49:08	49:08 2024.12.29
Happy Hour: Kind Limits with Friends	Liz Powell	2023.10.26	49:08	49:08 2023.10.26

Freely offered by Insight Meditation Center

Freely offered by IMC

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