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Title Speaker Date Length Length/
Date		 Actions
Four Foundations of Mindfulness (4 of 4) Bhante Henepola Gunaratana 2008.07.12 1:50:50 1:50:50
2008.07.12
Four Foundations of Mindfulness: Body Nikki Mirghafori 2013.09.12 52:51 52:51
2013.09.12
Four Foundations of Mindfulness: Feeling and Mind Nikki Mirghafori 2013.09.19 52:36 52:36
2013.09.19
Four Foundations of Mindfulness: Guided Meditation Nikki Mirghafori 2013.10.03 28:11 28:11
2013.10.03
Four Foundations of Mindfulness: Guided Meditation, Feeling Tone Nikki Mirghafori 2013.09.19 30:29 30:29
2013.09.19
Four Foundations of Mindfulness: Introduction Gil Fronsdal 2016.01.11 38:51 38:51
2016.01.11
Four Foundations of Mindfulness: Mindfulness of Mind Objects Part 2 Nikki Mirghafori 2013.10.03 52:24 52:24
2013.10.03
Four Foundations of Mindfulness: Mind Objects - Part 1 Nikki Mirghafori 2013.09.26 50:05 50:05
2013.09.26
Four Foundations of Mindfulness - Q & A (3 of 4) Bhante Henepola Gunaratana 2008.07.12 1:16:16 1:16:16
2008.07.12
Four Foundations of Mindfulness: The Sense Bases -- Mindfulness Sees the Fetter Andrea Fella 2021.09.21 46:07 46:07
2021.09.21
Four Foundations of Mindfulness - Week 10: Seven Factors of Awakening Gil Fronsdal 2016.03.21 42:17 42:17
2016.03.21
Four Foundations of Mindfulness - Week 11: The Arising and Cessation of Suffering Gil Fronsdal 2016.03.28 38:41 38:41
2016.03.28
Four Foundations of Mindfulness - Week 12: Cultivating Lucid Awareness Gil Fronsdal 2016.04.18 48:22 48:22
2016.04.18
Four Foundations of Mindfulness - Week 1: Mindfulness of Breathing
Details
Gil Fronsdal 2016.01.18 44:11 44:11
2016.01.18
Four Foundations of Mindfulness - Week 2: Mindfulness of Body Gil Fronsdal 2016.01.25 41:19 41:19
2016.01.25
Four Foundations of Mindfulness - Week 3: Body Parts & Elements Gil Fronsdal 2016.02.01 40:30 40:30
2016.02.01
Four Foundations of Mindfulness - Week 4: Contemplation of Death Gil Fronsdal 2016.02.08 40:21 40:21
2016.02.08
Four Foundations of Mindfulness - Week 5: Feeling Tones Gil Fronsdal 2016.02.15 42:41 42:41
2016.02.15
Four Foundations of Mindfulness - Week 6: Mind States Gil Fronsdal 2016.02.22 40:48 40:48
2016.02.22
Four Foundations of Mindfulness - Week 7: Noticing Hindrances Gil Fronsdal 2016.02.29 44:11 44:11
2016.02.29
Four Foundations of Mindfulness - Week 8: The Five Aggregates Gil Fronsdal 2016.03.07 40:51 40:51
2016.03.07
Four Foundations of Mindfulness - Week 9: The Six Entanglements Gil Fronsdal 2016.03.14 42:31 42:31
2016.03.14
Four Heavenly Abodes Berget Jelane 2002.03.14 56:07 56:07
2002.03.14
Four Heavenly Messengers Gil Fronsdal 2005.01.31 25:14 25:14
2005.01.31
Four Heavenly Messengers Mary Grace Orr 2001.07.09 45:18 45:18
2001.07.09
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