AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Compassion View Retreat	Gil Fronsdal	2014.02.20	49:16	49:16 2014.02.20
Happy Hour: Sympathetic Joy for the Benevolent Being	Liz Powell	2025.09.17	49:15	49:15 2025.09.17
How Do We Meet Tragedy?	Andrea Fella	2016.06.14	49:15	49:15 2016.06.14
Seis principios de la cordialidad I - Comunidad y práctica	Andrea Castillo	2025.01.07	49:15	49:15 2025.01.07
The Joy of Renunciation	Shaila Catherine	2007.02.22	49:14	49:14 2007.02.22
Happy Hour: Radiating Our Goodness	Nikki Mirghafori	2021.07.02	49:14	49:14 2021.07.02
Relaxing the Body, Releasing the Heart	Max Erdstein	2017.02.07	49:14	49:14 2017.02.07
Dukkha	Jim Podolske	2013.12.10	49:14	49:14 2013.12.10
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being View Retreat	Nikki Mirghafori	2019.06.02	49:14	49:14 2019.06.02
Happy Hour: Offering Our Kindness as a Shining Light onto the World	Nikki Mirghafori	2022.06.10	49:14	49:14 2022.06.10
Happy Hour: Breathing Compassion for Ourselves and the World	Nikki Mirghafori	2026.02.09	49:14	49:14 2026.02.09
Happy Hour: "How Can the Shape of This Breath Be Kind?" Koan	Nikki Mirghafori	2026.02.16	49:13	49:13 2026.02.16
Seeing the Sense of Self	Gil Fronsdal	2024.03.24	49:13	49:13 2024.03.24
Joys and Sorrows	Richard Shankman	2002.10.27	49:13	49:13 2002.10.27
Happy Hour: Safety	Liz Powell	2023.11.09	49:13	49:13 2023.11.09
Happy Hour: Nourishing this Being	Liz Powell	2024.02.13	49:12	49:12 2024.02.13
Way Seeking Talk	Victor Medina	2011.06.02	49:12	49:12 2011.06.02
Happy Hour: Compassion with Difficulty in Illness & Dying	Liz Powell	2023.11.02	49:11	49:11 2023.11.02
Five Hindrances	Gil Fronsdal	2000.02.24	49:11	49:11 2000.02.24
Sati, unificación y gozo	Andrea Castillo	2024.05.14	49:11	49:11 2024.05.14
Working with Anger: Part 1	Matthew Brensilver	2013.04.18	49:11	49:11 2013.04.18
Equanimity and Compassionate Action	Andrea Fella	2016.03.29	49:11	49:11 2016.03.29
Mindfulness of Body	Gil Fronsdal	2012.09.03	49:11	49:11 2012.09.03
Mindfulness of Stimulus, Response, Reactivity	Gil Fronsdal	2025.03.02	49:11	49:11 2025.03.02
Foundations of Mindfulness Part 15 - Mindfulness and Liberation	Gil Fronsdal	2019.06.03	49:11	49:11 2019.06.03

Freely offered by Insight Meditation Center

Freely offered by IMC

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