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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Sound, Outer and Inner Matthew Brensilver 2022.09.29 30:38 30:38
2022.09.29
Guided Meditation: Sound and the Openness of Awareness Matthew Brensilver 2021.11.16 30:56 30:56
2021.11.16
Guided Meditation: So Much Goodness Gil Fronsdal 2023.09.06 30:22 30:22
2023.09.06
Guided Meditation: Solid, Liquid, Gas
View Retreat
Matthew Brensilver 2020.10.16 45:53 45:53
2020.10.16
Guided Meditation: Soft, Unified Awareness Dawn Neal 2023.05.11 30:13 30:13
2023.05.11
Guided Meditation: Softening to the Ungovernability of Experience Matthew Brensilver 2021.08.11 30:57 30:57
2021.08.11
Guided Meditation: Softening the Mind Gil Fronsdal 2022.01.19 31:34 31:34
2022.01.19
Guided Meditation: Softening into Awareness
Details
Meg Gawler 2017.11.06 46:03 46:03
2017.11.06
Guided Meditation: Soft Awareness through the Senses Dawn Neal 2022.10.18 30:04 30:04
2022.10.18
Guided Meditation: Slowing Thinking Gil Fronsdal 2021.12.06 29:50 29:50
2021.12.06
Guided Meditation: Situation Centered Instead of Self-Centered Gil Fronsdal 2020.06.12 31:44 31:44
2020.06.12
Guided Meditation: Sitting with Things as They Are Kim Allen 2023.03.02 29:59 29:59
2023.03.02
Guided Meditation: Sitting With the Vitality of the Dharma Kim Allen 2020.07.19 35:29 35:29
2020.07.19
Guided Meditation: Sitting with Strength Gil Fronsdal 2022.06.21 28:39 28:39
2022.06.21
Guided Meditation: Sitting with Spacious Awareness Ying Chen, 陈颖 2023.10.22 35:41 35:41
2023.10.22
Guided Meditation: Sitting with Confidence Gil Fronsdal 2022.01.28 31:28 31:28
2022.01.28
Guided Meditation: Sitting Together Diana Clark 2021.08.16 30:16 30:16
2021.08.16
Guided Meditation: Sitting Together Diana Clark 2020.08.31 26:14 26:14
2020.08.31
Guided Meditation: Sitting Like the Buddha Gil Fronsdal 2022.07.12 30:24 30:24
2022.07.12
Guided Meditation: Sitting in the Bones Matthew Brensilver 2024.07.17 27:35 27:35
2024.07.17
Guided Meditation: Sitting in Deep Honesty Kim Allen 2024.04.09 31:32 31:32
2024.04.09
Guided Meditation: Sitting in Beauty Gil Fronsdal 2020.04.24 29:59 29:59
2020.04.24
Guided Meditation: Simply With Breathing Gil Fronsdal 2021.06.18 30:47 30:47
2021.06.18
Guided meditation - Simply knowing experience as experience Ari Crellin-Quick 2023.06.01 30:36 30:36
2023.06.01
Guided Meditation: Simply Here Shelley Gault 2022.08.02 30:08 30:08
2022.08.02
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