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Title Speaker Date Length Length/
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Taking In the World Andrea Fella 2022.02.24 28:23 28:23
2022.02.24
Guided Meditation: Settling into Calmness Gil Fronsdal 2021.12.09 28:24 28:24
2021.12.09
Guided Meditation: If you're looking, you're lost Matthew Brensilver 2025.07.30 28:24 28:24
2025.07.30
Guided Meditation: Suffering and Non-Suffering Gil Fronsdal 2025.07.03 28:24 28:24
2025.07.03
Guided Meditation: Opening to Joy Gil Fronsdal 2020.05.22 28:24 28:24
2020.05.22
Guided Meditation: Allowing and Friendly Attention Andrea Fella 2023.08.17 28:25 28:25
2023.08.17
Standing Instructions Kim Allen 2025.06.14 28:25 28:25
2025.06.14
Guided Meditation: Simplicity Gil Fronsdal 2024.03.18 28:25 28:25
2024.03.18
Hacia la transformación del sufrimiento, Parte III Andrea Castillo 2025.12.16 28:25 28:25
2025.12.16
Guided Meditation: Present Moment in View Gil Fronsdal 2025.05.26 28:26 28:26
2025.05.26
Atención plena de la respiración 1 Meditación Guiada. Instrucciones preliminares. Andrea Castillo 2021.07.13 28:26 28:26
2021.07.13
Guided Meditation: don't wait to let go Matthew Brensilver 2025.08.27 28:27 28:27
2025.08.27
Inclining the Mind Toward Peace: Seeing Impermanence Ari Crellin-Quick 2024.04.25 28:27 28:27
2024.04.25
Guided Meditation: Sensing Self Gil Fronsdal 2025.07.29 28:27 28:27
2025.07.29
Guided Meditation: Presence, Absence, and Non-Clinging Gil Fronsdal 2025.11.03 28:27 28:27
2025.11.03
¿Mente errante o perdida? Sandra Sanabria 2024.08.13 28:28 28:28
2024.08.13
Uncertainty Andrea Fella 2021.09.02 28:28 28:28
2021.09.02
Aware of the Impermanent Nature of Experience Andrea Fella 2020.07.14 28:28 28:28
2020.07.14
Evening Reflection: Mettā for Self Meditation Rev. Liên Shutt 2022.07.11 28:29 28:29
2022.07.11
Guided Meditation: Language as Safety Matthew Brensilver 2024.04.24 28:29 28:29
2024.04.24
Guided Meditation: Recognizing Wholesome and Unwholesome Thoughts Marjolein Janssen 2023.08.08 28:29 28:29
2023.08.08
Guided Meditation Instructions 6 Gil Fronsdal 2016.06.11 28:30 28:30
2016.06.11
Guided Meditation: Establishing Awareness Gil Fronsdal 2022.01.03 28:30 28:30
2022.01.03
Equanimity and the New Year Diana Clark 2020.12.28 28:30 28:30
2020.12.28
Guided Medtiation: Checking Hindrances, Checking Defilements Matthew Brensilver 2025.04.30 28:30 28:30
2025.04.30
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